14.1 km | 01:22:58 | 05:53/km日期: 2015-09-27 06:33 - 卡路里: 950 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'30" / 07'31" / 05'51" / 05'58" / 05'55" / 06'02" / 06'00" / 06'05" / 05'40" / 05'47" / 05'34" / 05'39" / 05'43" / 05'37" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'53") | 1000 / 1000 |
| 2 | | 06'11" (+00'35") | 1000 / 2000 |
| 3 | | 05'51" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'22") | 1000 / 4000 |
| 5 | | 05'55" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'25") | 1000 / 6000 |
| 7 | | 05'59" (+00'23") | 1000 / 7000 |
| 8 | | 06'05" (+00'29") | 1000 / 8000 |
| 9 | | 05'39" (+00'03") | 1000 / 9000 |
| 10 | | 05'39" (+00'03") | 1000 / 10000 |
| 11 | | 05'41" (+00'05") | 1000 / 11000 |
| 12 | | 05'39" (+00'03") | 1000 / 12000 |
| 13 | | 05'42" (+00'06") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 05'23" | 79 / 14079 |
9月累積里程 : 286.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'31" | 00:14'01" |
| 3 | 05'51" | 00:19'52" |
| 4 | 05'58" | 00:25'50" |
| 5 | 05'55" | 00:31'45" |
| 6 | 06'02" | 00:37'47" |
| 7 | 06'00" | 00:43'47" |
| 8 | 06'05" | 00:49'52" |
| 9 | 05'40" | 00:55'32" |
| 10 | 05'47" | 01:01'19" |
| 11 | 05'34" | 01:06'53" |
| 12 | 05'39" | 01:12'32" |
| 13 | 05'43" | 01:18'15" |
| 14 | 05'37" | 01:23'52" |
| 14.1 | 05'26" | 01:24'18" |
展開計圈分析
留言 
