11.1 km | 01:41:26 | 09:06/km日期: 2015-09-29 16:07 - 卡路里: 732 Cal - 溫度: 30°C - 濕度: 76%
Pace: 08'22" / 08'23" / 16'41" / 10'42" / 13'12" / 07'21" / 06'38" / 06'55" / 07'51" / 13'59" / 09'34" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'12") | 1000 / 1000 |
| 2 | | 08'23" (+01'45") | 1000 / 2000 |
| 3 | | 13'15" (+06'37") | 1000 / 3000 |
| 4 | | 10'28" (+03'50") | 1000 / 4000 |
| 5 | | 10'24" (+03'46") | 1000 / 5000 |
| 6 | | 06'44" (+00'06") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 06'54" (+00'16") | 1000 / 8000 |
| 9 | | 07'51" (+01'13") | 1000 / 9000 |
| 10 | | 12'26" (+05'48") | 1000 / 10000 |
| 11 | | 09'34" (+02'56") | 1000 / 11000 |
| 12 | | 14'46" (+08'08") | 128 / 11128 |
9月累積里程 :
106.77 km 
ASICS GEL-PULSE 6 累積 :
1673.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'23" | 00:16'45" |
| 3 | 16'41" | 00:33'26" |
| 4 | 10'42" | 00:44'08" |
| 5 | 13'12" | 00:57'20" |
| 6 | 07'21" | 01:04'41" |
| 7 | 06'38" | 01:11'19" |
| 8 | 06'55" | 01:18'14" |
| 9 | 07'51" | 01:26'05" |
| 10 | 13'59" | 01:40'04" |
| 11 | 09'34" | 01:49'38" |
| 11.1 | 14'45" | 01:51'32" |
展開計圈分析
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