|  半馬 | 01:46:28 | 05:02/km | 第31半馬| 官方成績 | | 日期 | 2022-09-10 | | 成績 | 01:46:28 | | 總名次 | 50 / 871 | | 分組名次 | 13 / 143 | | 平均速度 | 05:02/km |
JoyBoy🎶  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'40" | 00:49'32" | | 00:24'52" (+00'12") | | 00:25'16" (+00'36") | 00:51'09" (+01'37") | | 00:25'53" (+01'13") | |
日期: 2022-09-18 17:28 - 平均心率: 156 - 卡路里: 1262 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 49% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'03" (+00'16") | 346 / 346 | | 2 | | 04'55" (+00'08") | 338 / 684 | | 3 | | 04'47" | 337 / 1022 | | 4 | | 04'56" (+00'09") | 337 / 1359 | | 5 | | 04'57" (+00'10") | 335 / 1695 |
| 6 | | 04'56" (+00'09") | 330 / 2026 | | 7 | | 04'55" (+00'08") | 335 / 2361 | | 8 | | 04'54" (+00'07") | 339 / 2701 | | 9 | | 04'52" (+00'05") | 338 / 3039 | | 10 | | 04'56" (+00'09") | 337 / 3376 | | 11 | | 05'00" (+00'13") | 332 / 3709 | | 12 | | 04'56" (+00'09") | 334 / 4044 | | 13 | | 04'54" (+00'07") | 335 / 4379 | | 14 | | 04'53" (+00'06") | 333 / 4713 | | 15 | | 04'58" (+00'11") | 338 / 5051 | | 16 | | 04'49" (+00'02") | 335 / 5386 | | 17 | | 04'53" (+00'06") | 340 / 5727 | | 18 | | 04'54" (+00'07") | 335 / 6063 | | 19 | | 04'56" (+00'09") | 337 / 6400 | | 20 | | 04'57" (+00'10") | 335 / 6736 | | 21 | | 05'00" (+00'13") | 333 / 7070 | | 22 | | 04'58" (+00'11") | 335 / 7405 | | 23 | | 05'01" (+00'14") | 338 / 7743 | | 24 | | 05'01" (+00'14") | 331 / 8075 | | 25 | | 04'55" (+00'08") | 338 / 8414 | | 26 | | 05'01" (+00'14") | 331 / 8745 | | 27 | | 05'03" (+00'16") | 336 / 9081 | | 28 | | 05'00" (+00'13") | 338 / 9420 | | 29 | | 05'04" (+00'17") | 335 / 9755 | | 30 | | 05'02" (+00'15") | 339 / 10095 | | 31 | | 05'09" (+00'22") | 332 / 10428 | | 32 | | 05'25" (+00'38") | 322 / 10750 | | 33 | | 05'38" (+00'51") | 351 / 11102 | | 34 | | 04'54" (+00'07") | 332 / 11434 | | 35 | | 04'49" (+00'02") | 334 / 11769 | | 36 | | 04'53" (+00'06") | 333 / 12103 | | 37 | | 05'04" (+00'17") | 338 / 12441 | | 38 | | 05'02" (+00'15") | 333 / 12775 | | 39 | | 04'52" (+00'05") | 337 / 13113 | | 40 | | 04'58" (+00'11") | 334 / 13447 | | 41 | | 04'57" (+00'10") | 333 / 13780 | | 42 | | 05'00" (+00'13") | 335 / 14116 | | 43 | | 04'59" (+00'12") | 337 / 14454 | | 44 | | 04'55" (+00'08") | 334 / 14789 | | 45 | | 04'52" (+00'05") | 337 / 15127 | | 46 | | 04'55" (+00'08") | 331 / 15458 | | 47 | | 05'04" (+00'17") | 332 / 15790 | | 48 | | 05'04" (+00'17") | 338 / 16129 | | 49 | | 05'05" (+00'18") | 333 / 16462 | | 50 | | 05'14" (+00'27") | 337 / 16800 | | 51 | | 05'27" (+00'40") | 323 / 17123 | | 52 | | 05'36" (+00'49") | 353 / 17477 | | 53 | | 05'01" (+00'14") | 334 / 17812 | | 54 | | 04'59" (+00'12") | 337 / 18149 | | 55 | | 05'09" (+00'22") | 336 / 18485 | | 56 | | 05'15" (+00'28") | 336 / 18822 | | 57 | | 05'11" (+00'24") | 340 / 19162 | | 58 | | 05'09" (+00'22") | 336 / 19498 | | 59 | | 05'17" (+00'30") | 337 / 19836 | | 60 | | 05'18" (+00'31") | 335 / 20171 | | 61 | | 05'25" (+00'38") | 338 / 20510 | | 62 | | 05'19" (+00'32") | 338 / 20848 | | 63 | | 05'02" (+00'15") | 256 / 21105 |
 彰化JoyBoy🎶  彰化JoyBoy🎶  賽前宣言: ... 賽後評分: Ok. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
9月累積里程 : 337.94 km  Nike ZoomX Dragonfly Tokyo EU44 累積 : 1151.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'55" | 00:04'55" | | 2 | 04'57" | 00:09'52" | | 3 | 04'54" | 00:14'46" | | 4 | 04'57" | 00:19'43" | | 5 | 04'57" | 00:24'40" | | 6 | 04'52" | 00:29'32" | | 7 | 04'58" | 00:34'30" | | 8 | 05'00" | 00:39'30" | | 9 | 05'00" | 00:44'30" | | 10 | 05'02" | 00:49'32" | | 11 | 05'26" | 00:54'58" | | 12 | 04'53" | 00:59'51" | | 13 | 05'01" | 01:04'52" | | 14 | 04'58" | 01:09'50" | | 15 | 04'58" | 01:14'48" | | 16 | 04'58" | 01:19'46" | | 17 | 05'11" | 01:24'57" | | 18 | 05'19" | 01:30'16" | | 19 | 05'11" | 01:35'27" | | 20 | 05'14" | 01:40'41" | | 21 | 05'18" | 01:45'59" | | 21.1 | 04'54" | 01:46'30" |
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