19.2 km | 03:32:23 | 11:03/km日期: 2022-09-18 04:55 - 平均心率: 164 - 卡路里: 745 Cal - 平均步頻: 195 - 溫度: 25°C - 濕度: 68%
Pace: 13'29" / 09'12" / 06'09" / 08'00" / 06'51" / 09'04" / 10'03" / 07'57" / 30'28" / 06'08" / 06'31" / 06'09" / 05'42" / 15'08" / 07'00" / 38'48" / 05'14" / 09'22" / 53'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
9月累積里程 : 527.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'29" | 00:13'29" |
| 2 | 09'12" | 00:22'41" |
| 3 | 06'09" | 00:28'50" |
| 4 | 08'00" | 00:36'50" |
| 5 | 06'51" | 00:43'41" |
| 6 | 09'04" | 00:52'45" |
| 7 | 10'03" | 01:02'48" |
| 8 | 07'57" | 01:10'45" |
| 9 | 30'28" | 01:41'13" |
| 10 | 06'08" | 01:47'21" |
| 11 | 06'31" | 01:53'52" |
| 12 | 06'09" | 02:00'01" |
| 13 | 05'42" | 02:05'43" |
| 14 | 15'08" | 02:20'51" |
| 15 | 07'00" | 02:27'51" |
| 16 | 38'48" | 03:06'39" |
| 17 | 05'14" | 03:11'53" |
| 18 | 09'22" | 03:21'15" |
| 19.2 | 09'13" | 03:32'23" |
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