8.0 km | 00:45:27 | 05:40/km日期: 2015-09-09 20:16 - 卡路里: 419 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'08" / 05'10" / 07'51" / 04'20" / 05'25" / 05'13" / 06'11" / 06'03" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'48") | 1000 / 1000 |
2 | | 05'09" (+00'49") | 1000 / 2000 |
3 | | 07'51" (+03'31") | 1000 / 3000 |
4 | | 04'20" | 1000 / 4000 |
5 | | 05'24" (+01'04") | 1000 / 5000 |
6 | | 05'13" (+00'53") | 1000 / 6000 |
7 | | 06'11" (+01'51") | 1000 / 7000 |
8 | | 06'02" (+01'42") | 1000 / 8000 |
9 | | 06'09" (+01'49") | 18 / 8018 |
9月累積里程 :
104.94 km adidas sonic boost 累積 :
1935.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'10" | 00:10'18" |
3 | 07'51" | 00:18'09" |
4 | 04'20" | 00:22'29" |
5 | 05'25" | 00:27'54" |
6 | 05'13" | 00:33'07" |
7 | 06'11" | 00:39'18" |
8 | 06'03" | 00:45'21" |
8.0 | 06'15" | 00:45'28" |