10.0 km | 00:59:46 | 05:57/km日期: 2022-09-13 19:50 - 平均心率: 159 - 卡路里: 777 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 82%
Pace: 06'10" / 06'00" / 05'55" / 05'45" / 06'04" / 06'04" / 05'56" / 05'49" / 05'53" / 05'55" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'26") | 1000 / 1000 |
| 2 | | 05'59" (+00'15") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 06'03" (+00'19") | 1000 / 5000 |
| 6 | | 06'04" (+00'20") | 1000 / 6000 |
| 7 | | 05'55" (+00'11") | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 05'52" (+00'08") | 1000 / 9000 |
| 10 | | 05'54" (+00'10") | 1000 / 10000 |
| 11 | | 08'03" (+02'19") | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
73.32 km 
New Balance M1500 累積 :
399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 05'55" | 00:18'05" |
| 4 | 05'45" | 00:23'50" |
| 5 | 06'04" | 00:29'54" |
| 6 | 06'04" | 00:35'58" |
| 7 | 05'56" | 00:41'54" |
| 8 | 05'49" | 00:47'43" |
| 9 | 05'53" | 00:53'36" |
| 10 | 05'55" | 00:59'31" |
| 10.0 | 08'11" | 00:59'47" |
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