16.2 km | 01:44:10 | 06:25/km日期: 2022-09-17 05:42 - 平均心率: 152 - 卡路里: 828 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 88%
Pace: 06'42" / 06'30" / 06'33" / 06'30" / 06'21" / 06'20" / 06'26" / 06'25" / 09'53" / 06'34" / 06'26" / 06'26" / 06'39" / 06'28" / 06'29" / 05'51" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'47") | 830 / 830 |
| 2 | | 05'54" | 7 / 837 |
| 3 | | 06'47" (+00'53") | 34 / 872 |
| 4 | | 06'51" (+00'57") | 2 / 874 |
| 5 | | 06'28" (+00'34") | 1000 / 1874 |
| 6 | | 06'32" (+00'38") | 1000 / 2874 |
| 7 | | 06'27" (+00'33") | 1000 / 3874 |
| 8 | | 06'27" (+00'33") | 1000 / 4874 |
| 9 | | 06'19" (+00'25") | 1000 / 5874 |
| 10 | | 06'24" (+00'30") | 1000 / 6874 |
| 11 | | 06'23" (+00'29") | 1000 / 7874 |
| 12 | | 06'24" (+00'30") | 1000 / 8874 |
| 13 | | 06'33" (+00'39") | 1000 / 9874 |
| 14 | | 06'28" (+00'34") | 1000 / 10874 |
| 15 | | 06'25" (+00'31") | 1000 / 11874 |
| 16 | | 06'34" (+00'40") | 1000 / 12874 |
| 17 | | 06'32" (+00'38") | 1000 / 13874 |
| 18 | | 06'23" (+00'29") | 1000 / 14874 |
| 19 | | 05'59" (+00'05") | 1000 / 15874 |
| 20 | | 05'43" | 332 / 16207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
130.04 km 
adidas adizero boston 10 累積 :
616.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 06'33" | 00:19'45" |
| 4 | 06'30" | 00:26'15" |
| 5 | 06'21" | 00:32'36" |
| 6 | 06'20" | 00:38'56" |
| 7 | 06'26" | 00:45'22" |
| 8 | 06'25" | 00:51'47" |
| 9 | 09'53" | 01:01'40" |
| 10 | 06'34" | 01:08'14" |
| 11 | 06'26" | 01:14'40" |
| 12 | 06'26" | 01:21'06" |
| 13 | 06'39" | 01:27'45" |
| 14 | 06'28" | 01:34'13" |
| 15 | 06'29" | 01:40'42" |
| 16 | 05'51" | 01:46'33" |
| 16.2 | 05'32" | 01:47'42" |
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