12.3 km | 01:05:01 | 05:15/km日期: 2022-09-13 17:59 - 平均心率: 146 - 卡路里: 907 Cal - 平均步頻: 178
Pace: 05'13" / 05'14" / 05'08" / 05'28" / 05'12" / 05'21" / 05'14" / 05'19" / 05'08" / 05'20" / 05'15" / 05'21" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'06") | 1000 / 1000 |
| 2 | | 05'13" (+00'06") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'28" (+00'21") | 1000 / 4000 |
| 5 | | 05'11" (+00'04") | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'14" (+00'07") | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 1000 / 8000 |
| 9 | | 05'08" (+00'01") | 1000 / 9000 |
| 10 | | 05'20" (+00'13") | 1000 / 10000 |
| 11 | | 05'14" (+00'07") | 1000 / 11000 |
| 12 | | 05'20" (+00'13") | 1000 / 12000 |
| 13 | | 05'14" (+00'07") | 349 / 12349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
140.56 km 
美津濃 RIDER24Osaka 累積 :
999.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'14" | 00:10'27" |
| 3 | 05'08" | 00:15'35" |
| 4 | 05'28" | 00:21'03" |
| 5 | 05'12" | 00:26'15" |
| 6 | 05'21" | 00:31'36" |
| 7 | 05'14" | 00:36'50" |
| 8 | 05'19" | 00:42'09" |
| 9 | 05'08" | 00:47'17" |
| 10 | 05'20" | 00:52'37" |
| 11 | 05'15" | 00:57'52" |
| 12 | 05'21" | 01:03'13" |
| 12.3 | 05'12" | 01:05'02" |
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