9.9 km | 00:58:53 | 05:55/km日期: 2015-09-25 20:19 - 平均心率: 165 - 卡路里: 536 Cal - 溫度: 29°C - 濕度: 68%
Pace: 04'33" / 04'36" / 04'33" / 04'42" / 11'09" / 05'14" / 05'00" / 05'00" / 06'22" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'21") | 389 / 389 |
| 2 | | 06'30" (+02'48") | 117 / 507 |
| 3 | | 03'58" (+00'16") | 398 / 906 |
| 4 | | 06'45" (+03'03") | 106 / 1012 |
| 5 | | 03'57" (+00'15") | 393 / 1405 |
| 6 | | 06'32" (+02'50") | 113 / 1518 |
| 7 | | 04'00" (+00'18") | 392 / 1910 |
| 8 | | 06'48" (+03'06") | 107 / 2018 |
| 9 | | 03'55" (+00'13") | 393 / 2411 |
| 10 | | 06'34" (+02'52") | 112 / 2524 |
| 11 | | 04'29" (+00'47") | 487 / 3011 |
| 12 | | 15'03" (+11'21") | 12 / 3024 |
| 13 | | 03'56" (+00'14") | 396 / 3420 |
| 14 | | 07'46" (+04'04") | 135 / 3556 |
| 15 | | 03'52" (+00'10") | 397 / 3953 |
| 16 | | 09'44" (+06'02") | 106 / 4060 |
| 17 | | 04'00" (+00'18") | 385 / 4446 |
| 18 | | 17'59" (+14'17") | 475 / 4921 |
| 19 | | 04'04" (+00'22") | 388 / 5309 |
| 20 | | 09'26" (+05'44") | 105 / 5414 |
| 21 | | 03'58" (+00'16") | 388 / 5803 |
| 22 | | 09'59" (+06'17") | 102 / 5906 |
| 23 | | 03'57" (+00'15") | 406 / 6313 |
| 24 | | 09'38" (+05'56") | 101 / 6414 |
| 25 | | 03'42" | 407 / 6821 |
| 26 | | 09'17" (+05'35") | 102 / 6924 |
| 27 | | 03'48" (+00'06") | 405 / 7329 |
| 28 | | 08'44" (+05'02") | 109 / 7438 |
| 29 | | 04'36" (+00'54") | 482 / 7921 |
| 30 | | 12'29" (+08'47") | 38 / 7960 |
| 31 | | 03'50" (+00'08") | 402 / 8362 |
| 32 | | 11'28" (+07'46") | 109 / 8472 |
| 33 | | 03'48" (+00'06") | 403 / 8875 |
| 34 | | 18'41" (+14'59") | 168 / 9043 |
| 35 | | 07'42" (+04'00") | 882 / 9925 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
290.61 km 
ASICS SKYSENSOR JAPAN 累積 :
329.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'36" | 00:09'09" |
| 3 | 04'33" | 00:13'42" |
| 4 | 04'42" | 00:18'24" |
| 5 | 11'09" | 00:29'33" |
| 6 | 05'14" | 00:34'47" |
| 7 | 05'00" | 00:39'47" |
| 8 | 05'00" | 00:44'47" |
| 9 | 06'22" | 00:51'09" |
| 9.9 | 08'22" | 00:58'54" |
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