8.5 km | 01:19:11 | 09:18/km日期: 2022-09-12 16:32 - 卡路里: 583 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 72%
Pace: 09'33" / 08'04" / 08'52" / 07'48" / 07'48" / 08'23" / 08'21" / 13'21" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+01'46") | 1000 / 1000 |
2 | | 08'03" (+00'16") | 1000 / 2000 |
3 | | 08'52" (+01'05") | 1000 / 3000 |
4 | | 07'47" | 1000 / 4000 |
5 | | 07'48" (+00'01") | 1000 / 5000 |
6 | | 08'22" (+00'35") | 1000 / 6000 |
7 | | 08'21" (+00'34") | 1000 / 7000 |
8 | | 13'20" (+05'33") | 1000 / 8000 |
9 | | 14'07" (+06'20") | 496 / 8496 |
9月累積里程 : 342.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 08'04" | 00:17'37" |
3 | 08'52" | 00:26'29" |
4 | 07'48" | 00:34'17" |
5 | 07'48" | 00:42'05" |
6 | 08'23" | 00:50'28" |
7 | 08'21" | 00:58'49" |
8 | 13'21" | 01:12'10" |
8.5 | 14'08" | 01:19'11" |