10.0 km | 00:50:24 | 05:02/km日期: 2015-09-24 16:34 - 平均心率: 155 - 卡路里: 495 Cal - 溫度: 32°C - 濕度: 60%
Pace: 05'10" / 05'07" / 04'53" / 05'11" / 05'34" / 05'25" / 04'59" / 05'18" / 05'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'18") | 1000 / 1000 |
| 2 | | 05'04" (+00'12") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'00" (+00'08") | 1000 / 4000 |
| 5 | | 05'10" (+00'18") | 1000 / 5000 |
| 6 | | 05'04" (+00'12") | 1000 / 6000 |
| 7 | | 04'59" (+00'07") | 1000 / 7000 |
| 8 | | 05'17" (+00'25") | 1000 / 8000 |
| 9 | | 05'04" (+00'12") | 1000 / 9000 |
| 10 | | 05'01" (+00'09") | 925 / 9925 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
100.65 km 
MIZUNO Wave Hitogami 2 累積 :
786.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'07" | 00:10'17" |
| 3 | 04'53" | 00:15'10" |
| 4 | 05'11" | 00:20'21" |
| 5 | 05'34" | 00:25'55" |
| 6 | 05'25" | 00:31'20" |
| 7 | 04'59" | 00:36'19" |
| 8 | 05'18" | 00:41'37" |
| 9 | 05'04" | 00:46'41" |
| 9.9 | 05'02" | 00:51'21" |
展開計圈分析
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