18.1 km | 02:18:02 | 07:38/km日期: 2022-09-11 05:30 - 平均心率: 132 - 卡路里: 1260 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 85%
Pace: 06'07" / 05'33" / 05'39" / 12'24" / 07'00" / 05'21" / 10'41" / 05'22" / 05'20" / 13'33" / 06'22" / 05'31" / 07'57" / 07'45" / 06'07" / 23'01" / 10'22" / 11'43" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'46") | 1000 / 1000 |
| 2 | | 05'33" (+00'13") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 11'04" (+05'44") | 1000 / 4000 |
| 5 | | 06'59" (+01'39") | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 09'10" (+03'50") | 1000 / 7000 |
| 8 | | 05'22" (+00'02") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 11'37" (+06'17") | 1000 / 10000 |
| 11 | | 06'21" (+01'01") | 1000 / 11000 |
| 12 | | 05'30" (+00'10") | 1000 / 12000 |
| 13 | | 07'27" (+02'07") | 1000 / 13000 |
| 14 | | 07'45" (+02'25") | 1000 / 14000 |
| 15 | | 06'06" (+00'46") | 1000 / 15000 |
| 16 | | 09'48" (+04'28") | 1000 / 16000 |
| 17 | | 10'21" (+05'01") | 1000 / 17000 |
| 18 | | 11'43" (+06'23") | 1000 / 18000 |
| 19 | | 12'10" (+06'50") | 60 / 18060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 220.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'33" | 00:11'40" |
| 3 | 05'39" | 00:17'19" |
| 4 | 12'24" | 00:29'43" |
| 5 | 07'00" | 00:36'43" |
| 6 | 05'21" | 00:42'04" |
| 7 | 10'41" | 00:52'45" |
| 8 | 05'22" | 00:58'07" |
| 9 | 05'20" | 01:03'27" |
| 10 | 13'33" | 01:17'00" |
| 11 | 06'22" | 01:23'22" |
| 12 | 05'31" | 01:28'53" |
| 13 | 07'57" | 01:36'50" |
| 14 | 07'45" | 01:44'35" |
| 15 | 06'07" | 01:50'42" |
| 16 | 23'01" | 02:13'43" |
| 17 | 10'22" | 02:24'05" |
| 18 | 11'43" | 02:35'48" |
| 18.1 | 12'10" | 02:36'32" |
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