17.0 km | 01:27:04 | 05:07/km日期: 2022-09-10 06:35 - 平均心率: 129 - 卡路里: 933 Cal - 平均步頻: 170
Pace: 06'12" / 06'17" / 05'29" / 07'13" / 07'05" / 07'52" / 05'16" / 09'08" / 15'07" / 05'27" / 05'06" / 09'13" / 07'21" / 07'46" / 05'19" / 12'36" / 06'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'50") | 1000 / 1000 |
| 2 | | 05'23" (+00'39") | 1000 / 2000 |
| 3 | | 05'28" (+00'44") | 1000 / 3000 |
| 4 | | 05'20" (+00'36") | 1000 / 4000 |
| 5 | | 05'10" (+00'26") | 1000 / 5000 |
| 6 | | 05'16" (+00'32") | 1000 / 6000 |
| 7 | | 05'15" (+00'31") | 1000 / 7000 |
| 8 | | 05'00" (+00'16") | 1000 / 8000 |
| 9 | | 05'03" (+00'19") | 1000 / 9000 |
| 10 | | 05'12" (+00'28") | 1000 / 10000 |
| 11 | | 05'06" (+00'22") | 1000 / 11000 |
| 12 | | 04'58" (+00'14") | 1000 / 12000 |
| 13 | | 04'56" (+00'12") | 1000 / 13000 |
| 14 | | 04'53" (+00'09") | 1000 / 14000 |
| 15 | | 04'44" | 1000 / 15000 |
| 16 | | 04'52" (+00'08") | 1000 / 16000 |
| 17 | | 04'45" (+00'01") | 1000 / 17000 |
| 18 | | 03'20" | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
255.62 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
809.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'17" | 00:12'29" |
| 3 | 05'29" | 00:17'58" |
| 4 | 07'13" | 00:25'11" |
| 5 | 07'05" | 00:32'16" |
| 6 | 07'52" | 00:40'08" |
| 7 | 05'16" | 00:45'24" |
| 8 | 09'08" | 00:54'32" |
| 9 | 15'07" | 01:09'39" |
| 10 | 05'27" | 01:15'06" |
| 11 | 05'06" | 01:20'12" |
| 12 | 09'13" | 01:29'25" |
| 13 | 07'21" | 01:36'46" |
| 14 | 07'46" | 01:44'32" |
| 15 | 05'19" | 01:49'51" |
| 16 | 12'36" | 02:02'27" |
| 17 | 06'43" | 02:09'10" |
| 17.0 | 03'31" | 02:09'13" |
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