8.1 km | 01:03:19 | 07:48/km日期: 2015-09-23 18:31 - 地點: AIDC - 天氣: 熱 - 卡路里: 401 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'26" / 07'35" / 07'42" / 09'13" / 07'27" / 07'13" / 07'46" / 10'16" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1000 / 1000 |
2 | | 07'34" (+01'09") | 1000 / 2000 |
3 | | 07'42" (+01'17") | 1000 / 3000 |
4 | | 07'43" (+01'18") | 1000 / 4000 |
5 | | 07'26" (+01'01") | 1000 / 5000 |
6 | | 07'13" (+00'48") | 1000 / 6000 |
7 | | 07'45" (+01'20") | 1000 / 7000 |
8 | | 10'16" (+03'51") | 1000 / 8000 |
9 | | 10'49" (+04'24") | 108 / 8108 |
9月累積里程 :
106.48 km NIKE Lunarglide+ 5 累積 :
737.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'35" | 00:14'01" |
3 | 07'42" | 00:21'43" |
4 | 09'13" | 00:30'56" |
5 | 07'27" | 00:38'23" |
6 | 07'13" | 00:45'36" |
7 | 07'46" | 00:53'22" |
8 | 10'16" | 01:03'38" |
8.1 | 10'52" | 01:04'49" |