15.0 km | 01:18:32 | 05:14/km日期: 2015-09-24 18:45 - 卡路里: 876 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'04" / 05'02" / 05'37" / 05'05" / 05'10" / 05'27" / 05'04" / 05'10" / 05'45" / 04'50" / 05'08" / 05'38" / 05'02" / 04'56" / 05'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'13") | 1000 / 1000 |
| 2 | | 05'02" (+00'12") | 1000 / 2000 |
| 3 | | 05'37" (+00'47") | 1000 / 3000 |
| 4 | | 05'04" (+00'14") | 1000 / 4000 |
| 5 | | 05'10" (+00'20") | 1000 / 5000 |
| 6 | | 05'26" (+00'36") | 1000 / 6000 |
| 7 | | 05'04" (+00'14") | 1000 / 7000 |
| 8 | | 05'09" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" (+00'54") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 05'07" (+00'17") | 1000 / 11000 |
| 12 | | 05'38" (+00'48") | 1000 / 12000 |
| 13 | | 05'02" (+00'12") | 1000 / 13000 |
| 14 | | 04'55" (+00'05") | 1000 / 14000 |
| 15 | | 05'33" (+00'43") | 1000 / 15000 |
| 16 | | 03'49" | 4 / 15004 |
9月累積里程 :
244.17 km 
asics TARTHERZEAL 3 累積 :
898.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'02" | 00:10'06" |
| 3 | 05'37" | 00:15'43" |
| 4 | 05'05" | 00:20'48" |
| 5 | 05'10" | 00:25'58" |
| 6 | 05'27" | 00:31'25" |
| 7 | 05'04" | 00:36'29" |
| 8 | 05'10" | 00:41'39" |
| 9 | 05'45" | 00:47'24" |
| 10 | 04'50" | 00:52'14" |
| 11 | 05'08" | 00:57'22" |
| 12 | 05'38" | 01:03'00" |
| 13 | 05'02" | 01:08'02" |
| 14 | 04'56" | 01:12'58" |
| 15 | 05'34" | 01:18'32" |
| 15.0 | 03'30" | 01:18'33" |
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