10.0 km | 01:03:09 | 06:17/km日期: 2022-09-06 18:17 - 卡路里: 541 Cal - 總步數: 10266 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'08" / 05'52" / 06'00" / 05'55" / 05'53" / 07'18" / 06'28" / 06'05" / 06'07" / 07'01" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'21") | 1008 / 1008 | 149 / 107 |
2 | | 05'49" | 1007 / 2016 | 178 / 95 |
3 | | 05'57" (+00'08") | 1007 / 3023 | 179 / 93 |
4 | | 05'53" (+00'04") | 1007 / 4030 | 177 / 95 |
5 | | 05'50" (+00'01") | 1005 / 5036 | 177 / 96 |
6 | | 07'14" (+01'25") | 1006 / 6043 | 114 / 120 |
7 | | 06'30" (+00'41") | 1001 / 7044 | 162 / 94 |
8 | | 06'00" (+00'11") | 1006 / 8050 | 178 / 93 |
9 | | 06'07" (+00'18") | 1009 / 9060 | 178 / 91 |
10 | | 06'57" (+01'08") | 1000 / 10060 | 142 / 100 |
9月累積里程 :
211.56 km Mizuno Wave Rider 24 Waveknit SW 累積 :
740.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'52" | 00:12'00" |
3 | 06'00" | 00:18'00" |
4 | 05'55" | 00:23'55" |
5 | 05'53" | 00:29'48" |
6 | 07'18" | 00:37'06" |
7 | 06'28" | 00:43'34" |
8 | 06'05" | 00:49'39" |
9 | 06'07" | 00:55'46" |
10 | 07'01" | 01:02'47" |
10.0 | 12'23" | 01:03'09" |