13.0 km | 01:47:05 | 08:12/km日期: 2022-09-10 05:22 - 平均心率: 129 - 卡路里: 802 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 78%
Pace: 15'05" / 06'53" / 06'20" / 06'32" / 06'19" / 08'06" / 05'03" / 15'44" / 31'53" / 08'30" / 06'19" / 06'44" / 11'47" / 136'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'11" (+08'08") | 1000 / 1000 |
| 2 | | 06'52" (+01'49") | 1000 / 2000 |
| 3 | | 06'20" (+01'17") | 1000 / 3000 |
| 4 | | 06'31" (+01'28") | 1000 / 4000 |
| 5 | | 06'19" (+01'16") | 1000 / 5000 |
| 6 | | 08'05" (+03'02") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 14'44" (+09'41") | 1000 / 8000 |
| 9 | | 06'29" (+01'26") | 1000 / 9000 |
| 10 | | 08'29" (+03'26") | 1000 / 10000 |
| 11 | | 06'19" (+01'16") | 1000 / 11000 |
| 12 | | 06'44" (+01'41") | 1000 / 12000 |
| 13 | | 11'47" (+06'44") | 1000 / 13000 |
| 14 | | 03'44" | 35 / 13035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 308.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'05" | 00:15'05" |
| 2 | 06'53" | 00:21'58" |
| 3 | 06'20" | 00:28'18" |
| 4 | 06'32" | 00:34'50" |
| 5 | 06'19" | 00:41'09" |
| 6 | 08'06" | 00:49'15" |
| 7 | 05'03" | 00:54'18" |
| 8 | 15'44" | 01:10'02" |
| 9 | 31'53" | 01:41'55" |
| 10 | 08'30" | 01:50'25" |
| 11 | 06'19" | 01:56'44" |
| 12 | 06'44" | 02:03'28" |
| 13 | 11'47" | 02:15'15" |
| 13.0 | 135'34" | 02:20'02" |
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