8.1 km | 01:19:24 | 09:50/km日期: 2022-09-09 04:49 - 卡路里: 392 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 78%
Pace: 07'16" / 09'32" / 09'44" / 09'58" / 10'14" / 10'13" / 09'27" / 10'05" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" | 1609 / 1609 |
| 2 | | 09'37" (+00'06") | 1609 / 3218 |
| 3 | | 10'11" (+00'40") | 1609 / 4828 |
| 4 | | 10'02" (+00'31") | 1609 / 6437 |
| 5 | | 09'48" (+00'17") | 1609 / 8046 |
| 6 | | 11'38" (+02'07") | 20 / 8067 |
9月累積里程 : 74.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 09'32" | 00:16'48" |
| 3 | 09'44" | 00:26'32" |
| 4 | 09'58" | 00:36'30" |
| 5 | 10'14" | 00:46'44" |
| 6 | 10'13" | 00:56'57" |
| 7 | 09'27" | 01:06'24" |
| 8 | 10'05" | 01:16'29" |
| 8.1 | 08'25" | 01:17'03" |
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