12.1 km | 01:25:06 | 07:00/km日期: 2022-09-09 17:40 - 平均心率: 147 - 卡路里: 736 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 69%
Pace: 06'29" / 06'36" / 06'35" / 06'13" / 06'01" / 06'16" / 06'41" / 07'00" / 06'42" / 06'24" / 06'59" / 07'55" / 39'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'29") | 1000 / 1000 |
| 2 | | 06'35" (+00'35") | 1000 / 2000 |
| 3 | | 06'35" (+00'35") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'15" (+00'15") | 1000 / 6000 |
| 7 | | 06'41" (+00'41") | 1000 / 7000 |
| 8 | | 06'59" (+00'59") | 1000 / 8000 |
| 9 | | 06'42" (+00'42") | 1000 / 9000 |
| 10 | | 06'23" (+00'23") | 1000 / 10000 |
| 11 | | 06'58" (+00'58") | 1000 / 11000 |
| 12 | | 07'55" (+01'55") | 1000 / 12000 |
| 13 | | 39'45" (+33'45") | 131 / 12131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
191.60 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'36" | 00:13'05" |
| 3 | 06'35" | 00:19'40" |
| 4 | 06'13" | 00:25'53" |
| 5 | 06'01" | 00:31'54" |
| 6 | 06'16" | 00:38'10" |
| 7 | 06'41" | 00:44'51" |
| 8 | 07'00" | 00:51'51" |
| 9 | 06'42" | 00:58'33" |
| 10 | 06'24" | 01:04'57" |
| 11 | 06'59" | 01:11'56" |
| 12 | 07'55" | 01:19'51" |
| 12.1 | 39'03" | 01:25'00" |
展開計圈分析
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