7.0 km | 00:33:39 | 04:47/km日期: 2015-09-21 20:37 - 卡路里: 454 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'31" / 05'07" / 04'35" / 04'43" / 04'45" / 04'31" / 04'20" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'11") | 1000 / 1000 |
2 | | 05'06" (+00'46") | 1000 / 2000 |
3 | | 04'35" (+00'15") | 1000 / 3000 |
4 | | 04'43" (+00'23") | 1000 / 4000 |
5 | | 04'44" (+00'24") | 1000 / 5000 |
6 | | 04'30" (+00'10") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 04'35" (+00'15") | 26 / 7026 |
9月累積里程 : 82.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'07" | 00:10'38" |
3 | 04'35" | 00:15'13" |
4 | 04'43" | 00:19'56" |
5 | 04'45" | 00:24'41" |
6 | 04'31" | 00:29'12" |
7 | 04'20" | 00:33'32" |
7.0 | 04'25" | 00:33'39" |