10.2 km | 01:01:42 | 06:02/km日期: 2022-09-07 10:39 - 卡路里: 934 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 76%
Pace: 05'50" / 05'39" / 05'48" / 06'00" / 05'30" / 06'30" / 06'03" / 05'50" / 06'35" / 06'37" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'21") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'48" (+00'19") | 1000 / 3000 |
| 4 | | 05'59" (+00'30") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 06'30" (+01'01") | 1000 / 6000 |
| 7 | | 06'02" (+00'33") | 1000 / 7000 |
| 8 | | 05'50" (+00'21") | 1000 / 8000 |
| 9 | | 06'34" (+01'05") | 1000 / 9000 |
| 10 | | 06'36" (+01'07") | 1000 / 10000 |
| 11 | | 05'59" (+00'30") | 223 / 10223 |
9月累積里程 : 188.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'48" | 00:17'17" |
| 4 | 06'00" | 00:23'17" |
| 5 | 05'30" | 00:28'47" |
| 6 | 06'30" | 00:35'17" |
| 7 | 06'03" | 00:41'20" |
| 8 | 05'50" | 00:47'10" |
| 9 | 06'35" | 00:53'45" |
| 10 | 06'37" | 01:00'22" |
| 10.2 | 05'58" | 01:01'42" |
展開計圈分析
留言 
