15.5 km | 01:52:10 | 07:15/km日期: 2022-09-08 06:14 - 平均心率: 141 - 卡路里: 785 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 90%
Pace: 06'58" / 06'37" / 06'28" / 13'52" / 05'13" / 05'15" / 05'16" / 05'39" / 05'21" / 05'22" / 05'18" / 05'17" / 05'18" / 18'38" / 07'35" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'44") | 1000 / 1000 |
| 2 | | 06'36" (+01'23") | 1000 / 2000 |
| 3 | | 06'28" (+01'15") | 1000 / 3000 |
| 4 | | 01:22'10" (+16'57") | 112 / 3112 |
| 5 | | 05'13" | 1000 / 4112 |
| 6 | | 05'14" (+00'01") | 1000 / 5112 |
| 7 | | 05'14" (+00'01") | 1000 / 6112 |
| 8 | | 05'17" (+00'04") | 1000 / 7112 |
| 9 | | 05'38" (+00'25") | 1000 / 8112 |
| 10 | | 05'22" (+00'09") | 1000 / 9112 |
| 11 | | 05'21" (+00'08") | 1000 / 10112 |
| 12 | | 05'18" (+00'05") | 1000 / 11112 |
| 13 | | 05'17" (+00'04") | 1000 / 12112 |
| 14 | | 05'16" (+00'03") | 999 / 13112 |
| 15 | | 53'02" (+47'49") | 241 / 13353 |
| 16 | | 07'51" (+02'38") | 1000 / 14353 |
| 17 | | 07'28" (+02'15") | 1000 / 15353 |
| 18 | | 13'55" (+08'42") | 109 / 15463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
343.62 km 
Adidas adios pro 累積 :
383.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'37" | 00:13'35" |
| 3 | 06'28" | 00:20'03" |
| 4 | 13'52" | 00:33'55" |
| 5 | 05'13" | 00:39'08" |
| 6 | 05'15" | 00:44'23" |
| 7 | 05'16" | 00:49'39" |
| 8 | 05'39" | 00:55'18" |
| 9 | 05'21" | 01:00'39" |
| 10 | 05'22" | 01:06'01" |
| 11 | 05'18" | 01:11'19" |
| 12 | 05'17" | 01:16'36" |
| 13 | 05'18" | 01:21'54" |
| 14 | 18'38" | 01:40'32" |
| 15 | 07'35" | 01:48'07" |
| 15.5 | 08'45" | 01:52'11" |
展開計圈分析
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