8.1 km | 01:17:25 | 09:34/km日期: 2022-09-05 05:11 - 卡路里: 383 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 70%
Pace: 08'13" / 09'36" / 09'24" / 10'01" / 09'39" / 09'27" / 09'24" / 09'45" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+00'04") | 1609 / 1609 |
2 | | 09'28" | 1609 / 3218 |
3 | | 09'49" (+00'21") | 1609 / 4828 |
4 | | 09'30" (+00'02") | 1609 / 6437 |
5 | | 09'31" (+00'03") | 1609 / 8046 |
6 | | 09'40" (+00'12") | 35 / 8082 |
9月累積里程 : 74.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 09'36" | 00:17'49" |
3 | 09'24" | 00:27'13" |
4 | 10'01" | 00:37'14" |
5 | 09'39" | 00:46'53" |
6 | 09'27" | 00:56'20" |
7 | 09'24" | 01:05'44" |
8 | 09'45" | 01:15'29" |
8.1 | 07'27" | 01:16'06" |