21.4 km | 02:17:40 | 06:26/km日期: 2015-09-23 19:15 - 總爬升: 134 m - 地點: 斗六棒球場 - 卡路里: 1403 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'42" / 06'16" / 06'20" / 06'03" / 06'19" / 06'21" / 06'05" / 06'21" / 06'26" / 06'13" / 06'29" / 06'58" / 06'29" / 06'30" / 06'47" / 06'44" / 06'25" / 06'36" / 06'38" / 06'51" / 05'59" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'40") | 1002 / 1002 |
2 | | 06'12" (+00'11") | 993 / 1995 |
3 | | 06'20" (+00'19") | 1000 / 2995 |
4 | | 06'05" (+00'04") | 1005 / 4001 |
5 | | 06'19" (+00'18") | 999 / 5000 |
6 | | 06'15" (+00'14") | 1013 / 6014 |
7 | | 06'08" (+00'07") | 1003 / 7018 |
8 | | 06'21" (+00'20") | 1001 / 8019 |
9 | | 06'25" (+00'24") | 1000 / 9020 |
10 | | 06'14" (+00'13") | 994 / 10014 |
11 | | 06'26" (+00'25") | 1009 / 11023 |
12 | | 06'57" (+00'56") | 1000 / 12024 |
13 | | 06'30" (+00'29") | 1011 / 13036 |
14 | | 06'32" (+00'31") | 997 / 14034 |
15 | | 06'43" (+00'42") | 1004 / 15038 |
16 | | 06'46" (+00'45") | 994 / 16033 |
17 | | 06'23" (+00'22") | 1003 / 17036 |
18 | | 06'36" (+00'35") | 1013 / 18050 |
19 | | 06'33" (+00'32") | 995 / 19045 |
20 | | 06'51" (+00'50") | 998 / 20043 |
21 | | 06'01" | 1002 / 21046 |
22 | | 06'07" (+00'06") | 307 / 21354 |
9月累積里程 :
186.22 km Saucony PowerGrid Kinvara 4 累積 :
2170.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'16" | 00:12'58" |
3 | 06'20" | 00:19'18" |
4 | 06'03" | 00:25'21" |
5 | 06'19" | 00:31'40" |
6 | 06'21" | 00:38'01" |
7 | 06'05" | 00:44'06" |
8 | 06'21" | 00:50'27" |
9 | 06'26" | 00:56'53" |
10 | 06'13" | 01:03'06" |
11 | 06'29" | 01:09'35" |
12 | 06'58" | 01:16'33" |
13 | 06'29" | 01:23'02" |
14 | 06'30" | 01:29'32" |
15 | 06'47" | 01:36'19" |
16 | 06'44" | 01:43'03" |
17 | 06'25" | 01:49'28" |
18 | 06'36" | 01:56'04" |
19 | 06'38" | 02:02'42" |
20 | 06'51" | 02:09'33" |
21 | 05'59" | 02:15'32" |
21.4 | 06'01" | 02:17'40" |