11.2 km | 01:21:38 | 07:17/km日期: 2022-09-07 06:30 - 平均心率: 132 - 卡路里: 559 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 95%
Pace: 06'19" / 06'48" / 06'34" / 06'28" / 06'27" / 07'18" / 06'25" / 06'28" / 06'28" / 06'28" / 14'28" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'55") | 1000 / 1000 |
| 2 | | 06'48" (+02'25") | 1000 / 2000 |
| 3 | | 06'34" (+02'11") | 1000 / 3000 |
| 4 | | 06'27" (+02'04") | 1000 / 4000 |
| 5 | | 06'27" (+02'04") | 1000 / 5000 |
| 6 | | 07'17" (+02'54") | 1000 / 6000 |
| 7 | | 06'25" (+02'02") | 1000 / 7000 |
| 8 | | 06'27" (+02'04") | 1000 / 8000 |
| 9 | | 06'28" (+02'05") | 1000 / 9000 |
| 10 | | 06'27" (+02'04") | 999 / 9999 |
| 11 | | 29'08" (+24'45") | 354 / 10354 |
| 12 | | 04'34" (+00'11") | 54 / 10409 |
| 13 | | 07'40" (+03'17") | 97 / 10506 |
| 14 | | 04'32" (+00'09") | 55 / 10561 |
| 15 | | 08'04" (+03'41") | 92 / 10654 |
| 16 | | 04'23" | 56 / 10711 |
| 17 | | 07'40" (+03'17") | 97 / 10809 |
| 18 | | 04'34" (+00'11") | 54 / 10863 |
| 19 | | 07'19" (+02'56") | 102 / 10966 |
| 20 | | 04'43" (+00'20") | 52 / 11019 |
| 21 | | 09'39" (+05'16") | 77 / 11097 |
| 22 | | 06'12" (+01'49") | 99 / 11196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
343.62 km 
Adidas adizero 6 累積 :
570.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'48" | 00:13'07" |
| 3 | 06'34" | 00:19'41" |
| 4 | 06'28" | 00:26'09" |
| 5 | 06'27" | 00:32'36" |
| 6 | 07'18" | 00:39'54" |
| 7 | 06'25" | 00:46'19" |
| 8 | 06'28" | 00:52'47" |
| 9 | 06'28" | 00:59'15" |
| 10 | 06'28" | 01:05'43" |
| 11 | 14'28" | 01:20'11" |
| 11.2 | 07'27" | 01:21'39" |
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