10.7 km | 01:15:33 | 07:03/km日期: 2022-09-07 05:48 - 卡路里: 578 Cal - 總步數: 13744 - 平均步頻: 181 - 平均步幅: 77 cm
Pace: 07'16" / 07'10" / 07'02" / 06'49" / 06'59" / 06'58" / 06'59" / 06'44" / 07'06" / 07'11" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'29") | 1001 / 1001 | 180 / 75 |
2 | | 07'11" (+00'23") | 1002 / 2003 | 182 / 76 |
3 | | 07'01" (+00'13") | 1001 / 3004 | 182 / 78 |
4 | | 06'53" (+00'05") | 1000 / 4005 | 181 / 79 |
5 | | 07'01" (+00'13") | 1001 / 5006 | 179 / 79 |
6 | | 07'03" (+00'15") | 1002 / 6008 | 177 / 79 |
7 | | 06'56" (+00'08") | 1002 / 7011 | 184 / 78 |
8 | | 06'48" | 1000 / 8011 | 183 / 79 |
9 | | 07'11" (+00'23") | 1000 / 9012 | 185 / 75 |
10 | | 07'08" (+00'20") | 1002 / 10014 | 180 / 77 |
11 | | 07'03" (+00'15") | 693 / 10708 | 184 / 76 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'10" | 00:14'26" |
3 | 07'02" | 00:21'28" |
4 | 06'49" | 00:28'17" |
5 | 06'59" | 00:35'16" |
6 | 06'58" | 00:42'14" |
7 | 06'59" | 00:49'13" |
8 | 06'44" | 00:55'57" |
9 | 07'06" | 01:03'03" |
10 | 07'11" | 01:10'14" |
10.7 | 07'30" | 01:15'33" |