13.5 km | 01:07:32 | 04:59/km日期: 2022-09-03 07:24 - 平均心率: 130 - 卡路里: 825 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 97%
Pace: 06'38" / 05'34" / 05'11" / 04'46" / 04'55" / 05'00" / 04'43" / 04'34" / 04'27" / 04'22" / 04'32" / 04'30" / 05'07" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'21") | 1000 / 1000 |
| 2 | | 05'34" (+01'13") | 1000 / 2000 |
| 3 | | 05'11" (+00'50") | 1000 / 3000 |
| 4 | | 04'45" (+00'24") | 1000 / 4000 |
| 5 | | 04'55" (+00'34") | 1000 / 5000 |
| 6 | | 04'59" (+00'38") | 1000 / 6000 |
| 7 | | 04'43" (+00'22") | 1000 / 7000 |
| 8 | | 04'33" (+00'12") | 1000 / 8000 |
| 9 | | 04'27" (+00'06") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'31" (+00'10") | 1000 / 11000 |
| 12 | | 04'30" (+00'09") | 1000 / 12000 |
| 13 | | 05'06" (+00'45") | 1000 / 13000 |
| 14 | | 05'53" (+01'32") | 534 / 13534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
496.53 km 
adidas takumi ren BY2788 累積 :
1752.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'34" | 00:12'12" |
| 3 | 05'11" | 00:17'23" |
| 4 | 04'46" | 00:22'09" |
| 5 | 04'55" | 00:27'04" |
| 6 | 05'00" | 00:32'04" |
| 7 | 04'43" | 00:36'47" |
| 8 | 04'34" | 00:41'21" |
| 9 | 04'27" | 00:45'48" |
| 10 | 04'22" | 00:50'10" |
| 11 | 04'32" | 00:54'42" |
| 12 | 04'30" | 00:59'12" |
| 13 | 05'07" | 01:04'19" |
| 13.5 | 05'53" | 01:07'28" |
展開計圈分析
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