11.3 km | 01:07:19 | 05:58/km日期: 2015-09-23 05:11 - 卡路里: 486 Cal - 總步數: 12672 - 平均步頻: 188 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'07" / 05'54" / 06'02" / 05'52" / 06'04" / 05'52" / 06'04" / 05'58" / 05'57" / 05'58" / 05'59" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'13") | 1008 / 1008 | 184 / 89 |
| 2 | | 05'53" (+00'03") | 1002 / 2010 | 184 / 91 |
| 3 | | 06'00" (+00'10") | 1005 / 3015 | 185 / 89 |
| 4 | | 05'50" | 1003 / 4019 | 188 / 90 |
| 5 | | 06'03" (+00'13") | 1001 / 5020 | 187 / 87 |
| 6 | | 05'52" (+00'02") | 1009 / 6029 | 190 / 89 |
| 7 | | 06'00" (+00'10") | 1007 / 7037 | 187 / 88 |
| 8 | | 05'55" (+00'05") | 1009 / 8047 | 190 / 88 |
| 9 | | 05'55" (+00'05") | 1006 / 9053 | 190 / 88 |
| 10 | | 05'55" (+00'05") | 1002 / 10056 | 192 / 87 |
| 11 | | 05'57" (+00'07") | 1005 / 11061 | 188 / 89 |
| 12 | | 05'50" | 251 / 11312 | 190 / 89 |
9月累積里程 : 290.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 05'52" | 00:23'55" |
| 5 | 06'04" | 00:29'59" |
| 6 | 05'52" | 00:35'51" |
| 7 | 06'04" | 00:41'55" |
| 8 | 05'58" | 00:47'53" |
| 9 | 05'57" | 00:53'50" |
| 10 | 05'58" | 00:59'48" |
| 11 | 05'59" | 01:05'47" |
| 11.3 | 06'05" | 01:07'19" |
展開計圈分析
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