21.8 km | 02:57:52 | 08:09/km日期: 2015-09-20 17:31 - 卡路里: 1255 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'14" / 06'24" / 06'49" / 07'26" / 07'11" / 07'34" / 07'50" / 08'14" / 08'22" / 08'27" / 08'41" / 08'27" / 08'45" / 08'51" / 08'43" / 08'26" / 08'28" / 08'22" / 08'11" / 08'20" / 09'27" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'53") | 989 / 989 |
| 2 | | 06'20" | 1005 / 1994 |
| 3 | | 06'48" (+00'28") | 1003 / 2997 |
| 4 | | 07'24" (+01'04") | 1015 / 4012 |
| 5 | | 07'13" (+00'53") | 1007 / 5020 |
| 6 | | 07'30" (+01'10") | 993 / 6014 |
| 7 | | 07'57" (+01'37") | 1016 / 7030 |
| 8 | | 08'09" (+01'49") | 995 / 8026 |
| 9 | | 08'20" (+02'00") | 1002 / 9028 |
| 10 | | 08'31" (+02'11") | 1005 / 10033 |
| 11 | | 08'38" (+02'18") | 1005 / 11039 |
| 12 | | 08'25" (+02'05") | 1000 / 12039 |
| 13 | | 08'45" (+02'25") | 1003 / 13043 |
| 14 | | 08'54" (+02'34") | 1009 / 14052 |
| 15 | | 08'42" (+02'22") | 993 / 15045 |
| 16 | | 08'23" (+02'03") | 1011 / 16056 |
| 17 | | 08'24" (+02'04") | 1002 / 17058 |
| 18 | | 08'22" (+02'02") | 1000 / 18058 |
| 19 | | 08'14" (+01'54") | 1012 / 19071 |
| 20 | | 08'18" (+01'58") | 996 / 20067 |
| 21 | | 09'22" (+03'02") | 1007 / 21075 |
| 22 | | 10'08" (+03'48") | 708 / 21784 |
9月累積里程 :
80.35 km 
ASICS GEL-NIMBUS 16 累積 :
680.3 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'24" | 00:13'38" |
| 3 | 06'49" | 00:20'27" |
| 4 | 07'26" | 00:27'53" |
| 5 | 07'11" | 00:35'04" |
| 6 | 07'34" | 00:42'38" |
| 7 | 07'50" | 00:50'28" |
| 8 | 08'14" | 00:58'42" |
| 9 | 08'22" | 01:07'04" |
| 10 | 08'27" | 01:15'31" |
| 11 | 08'41" | 01:24'12" |
| 12 | 08'27" | 01:32'39" |
| 13 | 08'45" | 01:41'24" |
| 14 | 08'51" | 01:50'15" |
| 15 | 08'43" | 01:58'58" |
| 16 | 08'26" | 02:07'24" |
| 17 | 08'28" | 02:15'52" |
| 18 | 08'22" | 02:24'14" |
| 19 | 08'11" | 02:32'25" |
| 20 | 08'20" | 02:40'45" |
| 21 | 09'27" | 02:50'12" |
| 21.8 | 09'46" | 02:57'52" |
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