8.0 km | 00:57:48 | 07:13/km日期: 2015-09-22 09:37 - 地點: 高雄公園 - 天氣: 晴 - 卡路里: 591 Cal - 溫度: 29°C - 濕度: 81%
Pace: 07'19" / 07'08" / 07'24" / 07'21" / 07'10" / 07'13" / 07'14" / 06'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'21") | 1000 / 1000 |
| 2 | | 07'08" (+00'11") | 1000 / 2000 |
| 3 | | 07'24" (+00'27") | 1000 / 3000 |
| 4 | | 07'20" (+00'23") | 1000 / 4000 |
| 5 | | 07'09" (+00'12") | 1000 / 5000 |
| 6 | | 07'13" (+00'16") | 1000 / 6000 |
| 7 | | 07'13" (+00'16") | 1000 / 7000 |
| 8 | | 06'57" | 1000 / 8000 |
| 9 | | 05'12" | 6 / 8006 |
9月累積里程 : 141.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'08" | 00:14'27" |
| 3 | 07'24" | 00:21'51" |
| 4 | 07'21" | 00:29'12" |
| 5 | 07'10" | 00:36'22" |
| 6 | 07'13" | 00:43'35" |
| 7 | 07'14" | 00:50'49" |
| 8 | 06'57" | 00:57'46" |
| 8.0 | 04'56" | 00:57'48" |
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