12.5 km | 01:28:30 | 07:04/km日期: 2015-09-20 16:43 - 地點: 家-->夢時代-->家 - 天氣: 涼爽 - 卡路里: 923 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'55" / 06'48" / 07'38" / 08'27" / 06'49" / 06'51" / 06'31" / 06'37" / 07'49" / 06'32" / 06'39" / 06'34" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'24") | 1000 / 1000 |
2 | | 06'48" (+00'17") | 1000 / 2000 |
3 | | 07'37" (+01'06") | 1000 / 3000 |
4 | | 08'26" (+01'55") | 1000 / 4000 |
5 | | 06'49" (+00'18") | 1000 / 5000 |
6 | | 06'50" (+00'19") | 1000 / 6000 |
7 | | 06'31" | 1000 / 7000 |
8 | | 06'37" (+00'06") | 1000 / 8000 |
9 | | 07'48" (+01'17") | 1000 / 9000 |
10 | | 06'32" (+00'01") | 1000 / 10000 |
11 | | 06'38" (+00'07") | 1000 / 11000 |
12 | | 06'34" (+00'03") | 1000 / 12000 |
13 | | 08'34" (+02'03") | 506 / 12506 |
9月累積里程 :
141.72 km mizuno RIDER 18 累積 :
540.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'48" | 00:13'43" |
3 | 07'38" | 00:21'21" |
4 | 08'27" | 00:29'48" |
5 | 06'49" | 00:36'37" |
6 | 06'51" | 00:43'28" |
7 | 06'31" | 00:49'59" |
8 | 06'37" | 00:56'36" |
9 | 07'49" | 01:04'25" |
10 | 06'32" | 01:10'57" |
11 | 06'39" | 01:17'36" |
12 | 06'34" | 01:24'10" |
12.5 | 08'33" | 01:28'30" |