31.7 km | 03:54:46 | 07:24/km日期: 2022-08-27 05:04 - 總爬升: 322 m - 平均心率: 129 - 卡路里: 2347 Cal - 平均步頻: 178
Pace: 07'14" / 07'12" / 07'01" / 07'00" / 07'01" / 06'41" / 06'51" / 07'12" / 09'18" / 06'55" / 06'43" / 06'48" / 09'17" / 06'31" / 06'57" / 11'21" / 06'18" / 06'28" / 09'17" / 06'48" / 06'26" / 06'07" / 08'41" / 06'39" / 06'51" / 10'35" / 06'20" / 06'25" / 10'05" / 06'51" / 06'08" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'08") | 1000 / 1000 |
2 | | 07'11" (+01'05") | 1000 / 2000 |
3 | | 07'01" (+00'55") | 1000 / 3000 |
4 | | 06'59" (+00'53") | 1000 / 4000 |
5 | | 07'00" (+00'54") | 1000 / 5000 |
6 | | 06'41" (+00'35") | 1000 / 6000 |
7 | | 06'51" (+00'45") | 1000 / 7000 |
8 | | 07'12" (+01'06") | 1000 / 8000 |
9 | | 09'17" (+03'11") | 1000 / 9000 |
10 | | 06'55" (+00'49") | 1000 / 10000 |
11 | | 06'42" (+00'36") | 1000 / 11000 |
12 | | 06'48" (+00'42") | 1000 / 12000 |
13 | | 09'16" (+03'10") | 1000 / 13000 |
14 | | 06'30" (+00'24") | 1000 / 14000 |
15 | | 06'56" (+00'50") | 1000 / 15000 |
16 | | 11'20" (+05'14") | 1000 / 16000 |
17 | | 06'18" (+00'12") | 1000 / 17000 |
18 | | 06'27" (+00'21") | 1000 / 18000 |
19 | | 09'16" (+03'10") | 1000 / 19000 |
20 | | 06'48" (+00'42") | 1000 / 20000 |
21 | | 06'26" (+00'20") | 1000 / 21000 |
22 | | 06'06" | 1000 / 22000 |
23 | | 08'41" (+02'35") | 1000 / 23000 |
24 | | 06'38" (+00'32") | 1000 / 24000 |
25 | | 06'50" (+00'44") | 1000 / 25000 |
26 | | 10'35" (+04'29") | 1000 / 26000 |
27 | | 06'19" (+00'13") | 1000 / 27000 |
28 | | 06'25" (+00'19") | 1000 / 28000 |
29 | | 10'05" (+03'59") | 1000 / 29000 |
30 | | 06'50" (+00'44") | 1000 / 30000 |
31 | | 06'07" (+00'01") | 1000 / 31000 |
32 | | 06'42" (+00'36") | 710 / 31710 |
新竹曾國華
新竹曾國華
新竹曾國華