8.0 km | 00:51:59 | 06:29/km日期: 2022-08-26 18:34 - 卡路里: 432 Cal - 總步數: 8340 - 平均步頻: 160 - 平均步幅: 96 cm
Pace: 06'00" / 05'58" / 05'55" / 06'03" / 07'16" / 06'40" / 07'43" / 06'17" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'04") | 1008 / 1008 | 178 / 93 |
| 2 | | 05'54" | 1004 / 2013 | 180 / 94 |
| 3 | | 05'54" | 1002 / 3015 | 178 / 94 |
| 4 | | 06'02" (+00'08") | 1001 / 4016 | 177 / 93 |
| 5 | | 07'15" (+01'21") | 1002 / 5018 | 145 / 94 |
| 6 | | 06'39" (+00'45") | 1000 / 6019 | 157 / 95 |
| 7 | | 07'43" (+01'49") | 1008 / 7027 | 106 / 121 |
| 8 | | 06'14" (+00'20") | 1002 / 8030 | 178 / 89 |
8月累積里程 :
30.09 km 
Mizuno Wave Rider 24 Waveknit SW 累積 :
740.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'58" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 06'03" | 00:23'56" |
| 5 | 07'16" | 00:31'12" |
| 6 | 06'40" | 00:37'52" |
| 7 | 07'43" | 00:45'35" |
| 8 | 06'17" | 00:51'52" |
| 8.0 | 10'14" | 00:51'59" |
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