14.2 km | 01:28:35 | 06:13/km日期: 2015-09-18 19:16 - 卡路里: 936 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'30" / 06'04" / 05'59" / 06'04" / 06'25" / 06'28" / 06'24" / 06'26" / 06'17" / 06'15" / 06'12" / 06'15" / 06'15" / 05'51" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'36") | 998 / 998 |
| 2 | | 06'06" (+00'17") | 1006 / 2004 |
| 3 | | 05'56" (+00'07") | 991 / 2995 |
| 4 | | 06'05" (+00'16") | 1011 / 4006 |
| 5 | | 06'26" (+00'37") | 996 / 5003 |
| 6 | | 06'27" (+00'38") | 1000 / 6004 |
| 7 | | 06'21" (+00'32") | 1007 / 7011 |
| 8 | | 06'24" (+00'35") | 1003 / 8015 |
| 9 | | 06'17" (+00'28") | 997 / 9012 |
| 10 | | 06'19" (+00'30") | 1003 / 10016 |
| 11 | | 06'08" (+00'19") | 1009 / 11026 |
| 12 | | 06'12" (+00'23") | 1005 / 12031 |
| 13 | | 06'18" (+00'29") | 1004 / 13035 |
| 14 | | 05'49" | 995 / 14031 |
| 15 | | 04'54" | 210 / 14242 |
9月累積里程 :
186.22 km 
Saucony PowerGrid Kinvara 4 累積 :
2170.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'04" | 00:12'34" |
| 3 | 05'59" | 00:18'33" |
| 4 | 06'04" | 00:24'37" |
| 5 | 06'25" | 00:31'02" |
| 6 | 06'28" | 00:37'30" |
| 7 | 06'24" | 00:43'54" |
| 8 | 06'26" | 00:50'20" |
| 9 | 06'17" | 00:56'37" |
| 10 | 06'15" | 01:02'52" |
| 11 | 06'12" | 01:09'04" |
| 12 | 06'15" | 01:15'19" |
| 13 | 06'15" | 01:21'34" |
| 14 | 05'51" | 01:27'25" |
| 14.2 | 04'48" | 01:28'35" |
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