| 100.0 km | 14:49:11 | 08:53/km | 第35馬官方成績 | 日期 | 2022-08-27 | 成績 | 14:49:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'02" | 01:08'01" | | 00:36'59" (+05'57") | | 00:32'05" (+01'03") | 01:13'01" (+05'00") | | 00:40'56" (+09'54") | | 00:31'05" (+00'03") | 01:13'36" (+05'35") | | 00:42'31" (+11'29") | | 00:41'28" (+10'26") | 01:22'49" (+14'48") | | 00:41'21" (+10'19") | | 01:03'25" (+32'23") | 01:49'28" (+41'27") | | 00:46'03" (+15'01") | | 01:12'25" (+41'23") | 01:57'58" (+49'57") | | 00:45'33" (+14'31") | | 00:49'44" (+18'42") | 01:36'39" (+28'38") | | 00:46'55" (+15'53") | | 00:46'00" (+14'58") | 01:30'41" (+22'40") | | 00:44'41" (+13'39") | | 00:37'25" (+06'23") | 01:23'13" (+15'12") | | 00:45'48" (+14'46") | | 00:44'11" (+13'09") | 01:25'21" (+17'20") | | 00:41'10" (+10'08") | |
日期: 2022-08-27 05:30 - 總爬升: 1403 m - 卡路里: 5572 Cal - 平均步頻: 168 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'32" (+00'49") | 1000 / 1000 | 2 | | 06'02" (+00'19") | 1000 / 2000 | 3 | | 06'03" (+00'20") | 1000 / 3000 | 4 | | 06'03" (+00'20") | 1000 / 4000 | 5 | | 06'18" (+00'35") | 1000 / 5000 |
6 | | 05'52" (+00'09") | 1000 / 6000 | 7 | | 05'52" (+00'09") | 1000 / 7000 | 8 | | 09'28" (+03'45") | 1000 / 8000 | 9 | | 09'35" (+03'52") | 1000 / 9000 | 10 | | 06'10" (+00'27") | 1000 / 10000 | 11 | | 06'27" (+00'44") | 1000 / 11000 | 12 | | 06'37" (+00'54") | 1000 / 12000 | 13 | | 06'30" (+00'47") | 1000 / 13000 | 14 | | 06'14" (+00'31") | 1000 / 14000 | 15 | | 06'14" (+00'31") | 1000 / 15000 | 16 | | 15'35" (+09'52") | 1000 / 16000 | 17 | | 06'14" (+00'31") | 1000 / 17000 | 18 | | 06'02" (+00'19") | 1000 / 18000 | 19 | | 05'50" (+00'07") | 1000 / 19000 | 20 | | 07'12" (+01'29") | 1000 / 20000 | 21 | | 06'26" (+00'43") | 1000 / 21000 | 22 | | 06'47" (+01'04") | 1000 / 22000 | 23 | | 05'43" | 1000 / 23000 | 24 | | 05'58" (+00'15") | 1000 / 24000 | 25 | | 06'09" (+00'26") | 1000 / 25000 | 26 | | 07'06" (+01'23") | 1000 / 26000 | 27 | | 07'37" (+01'54") | 1000 / 27000 | 28 | | 06'51" (+01'08") | 1000 / 28000 | 29 | | 13'33" (+07'50") | 1000 / 29000 | 30 | | 07'21" (+01'38") | 1000 / 30000 | 31 | | 07'10" (+01'27") | 1000 / 31000 | 32 | | 07'25" (+01'42") | 1000 / 32000 | 33 | | 07'54" (+02'11") | 1000 / 33000 | 34 | | 10'57" (+05'14") | 1000 / 34000 | 35 | | 07'59" (+02'16") | 1000 / 35000 | 36 | | 08'38" (+02'55") | 1000 / 36000 | 37 | | 07'06" (+01'23") | 1000 / 37000 | 38 | | 07'34" (+01'51") | 1000 / 38000 | 39 | | 11'19" (+05'36") | 1000 / 39000 | 40 | | 06'41" (+00'58") | 1000 / 40000 | 41 | | 08'50" (+03'07") | 1000 / 41000 | 42 | | 07'12" (+01'29") | 1000 / 42000 | 43 | | 22'35" (+16'52") | 1000 / 43000 | 44 | | 12'01" (+06'18") | 1000 / 44000 | 45 | | 12'44" (+07'01") | 1000 / 45000 | 46 | | 07'39" (+01'56") | 1000 / 46000 | 47 | | 12'38" (+06'55") | 1000 / 47000 | 48 | | 07'21" (+01'38") | 1000 / 48000 | 49 | | 09'04" (+03'21") | 1000 / 49000 | 50 | | 09'19" (+03'36") | 1000 / 50000 | 51 | | 34'04" (+28'21") | 1000 / 51000 | 52 | | 09'24" (+03'41") | 1000 / 52000 | 53 | | 16'11" (+10'28") | 1000 / 53000 | 54 | | 06'45" (+01'02") | 1000 / 54000 | 55 | | 05'59" (+00'16") | 1000 / 55000 | 56 | | 07'42" (+01'59") | 1000 / 56000 | 57 | | 07'12" (+01'29") | 1000 / 57000 | 58 | | 15'04" (+09'21") | 1000 / 58000 | 59 | | 07'52" (+02'09") | 1000 / 59000 | 60 | | 07'39" (+01'56") | 1000 / 60000 | 61 | | 10'14" (+04'31") | 1000 / 61000 | 62 | | 07'41" (+01'58") | 1000 / 62000 | 63 | | 16'17" (+10'34") | 1000 / 63000 | 64 | | 07'59" (+02'16") | 1000 / 64000 | 65 | | 07'31" (+01'48") | 1000 / 65000 | 66 | | 08'49" (+03'06") | 1000 / 66000 | 67 | | 08'03" (+02'20") | 1000 / 67000 | 68 | | 07'23" (+01'40") | 1000 / 68000 | 69 | | 09'01" (+03'18") | 1000 / 69000 | 70 | | 13'35" (+07'52") | 1000 / 70000 | 71 | | 08'29" (+02'46") | 1000 / 71000 | 72 | | 08'02" (+02'19") | 1000 / 72000 | 73 | | 09'56" (+04'13") | 1000 / 73000 | 74 | | 07'43" (+02'00") | 1000 / 74000 | 75 | | 11'48" (+06'05") | 1000 / 75000 | 76 | | 07'53" (+02'10") | 1000 / 76000 | 77 | | 08'32" (+02'49") | 1000 / 77000 | 78 | | 08'01" (+02'18") | 1000 / 78000 | 79 | | 07'53" (+02'10") | 1000 / 79000 | 80 | | 12'19" (+06'36") | 1000 / 80000 | 81 | | 07'41" (+01'58") | 1000 / 81000 | 82 | | 07'18" (+01'35") | 1000 / 82000 | 83 | | 07'30" (+01'47") | 1000 / 83000 | 84 | | 07'03" (+01'20") | 1000 / 84000 | 85 | | 07'51" (+02'08") | 1000 / 85000 | 86 | | 08'54" (+03'11") | 1000 / 86000 | 87 | | 10'45" (+05'02") | 1000 / 87000 | 88 | | 07'18" (+01'35") | 1000 / 88000 | 89 | | 08'25" (+02'42") | 1000 / 89000 | 90 | | 10'24" (+04'41") | 1000 / 90000 | 91 | | 09'33" (+03'50") | 1000 / 91000 | 92 | | 10'21" (+04'38") | 1000 / 92000 | 93 | | 08'58" (+03'15") | 1000 / 93000 | 94 | | 07'22" (+01'39") | 1000 / 94000 | 95 | | 07'56" (+02'13") | 1000 / 95000 | 96 | | 08'00" (+02'17") | 1000 / 96000 | 97 | | 08'24" (+02'41") | 1000 / 97000 | 98 | | 08'05" (+02'22") | 1000 / 98000 | 99 | | 08'05" (+02'22") | 1000 / 99000 | 100 | | 08'33" (+02'50") | 1000 / 100000 |
賽前宣言: Go 賽後評分: 熱熱🔥🔥🔥 給 2 星 8月累積里程 : 204.45 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 06'03" | 00:12'35" | 3 | 06'04" | 00:18'39" | 4 | 06'04" | 00:24'43" | 5 | 06'19" | 00:31'02" | 6 | 05'53" | 00:36'55" | 7 | 05'52" | 00:42'47" | 8 | 09'29" | 00:52'16" | 9 | 09'35" | 01:01'51" | 10 | 06'10" | 01:08'01" | 11 | 06'28" | 01:14'29" | 12 | 06'38" | 01:21'07" | 13 | 06'30" | 01:27'37" | 14 | 06'14" | 01:33'51" | 15 | 06'15" | 01:40'06" | 16 | 15'36" | 01:55'42" | 17 | 06'14" | 02:01'56" | 18 | 06'02" | 02:07'58" | 19 | 05'51" | 02:13'49" | 20 | 07'13" | 02:21'02" | 21 | 06'26" | 02:27'28" | 22 | 06'48" | 02:34'16" | 23 | 05'44" | 02:40'00" | 24 | 05'58" | 02:45'58" | 25 | 06'09" | 02:52'07" | 26 | 07'07" | 02:59'14" | 27 | 07'38" | 03:06'52" | 28 | 06'51" | 03:13'43" | 29 | 13'34" | 03:27'17" | 30 | 07'21" | 03:34'38" | 31 | 07'11" | 03:41'49" | 32 | 07'25" | 03:49'14" | 33 | 07'55" | 03:57'09" | 34 | 10'58" | 04:08'07" | 35 | 07'59" | 04:16'06" | 36 | 08'38" | 04:24'44" | 37 | 07'07" | 04:31'51" | 38 | 07'35" | 04:39'26" | 39 | 11'20" | 04:50'46" | 40 | 06'41" | 04:57'27" | 41 | 08'51" | 05:06'18" | 42 | 07'13" | 05:13'31" | 43 | 22'36" | 05:36'07" | 44 | 12'01" | 05:48'08" | 45 | 12'44" | 06:00'52" | 46 | 07'40" | 06:08'32" | 47 | 12'38" | 06:21'10" | 48 | 07'21" | 06:28'31" | 49 | 09'05" | 06:37'36" | 50 | 09'19" | 06:46'55" | 51 | 34'04" | 07:20'59" | 52 | 09'25" | 07:30'24" | 53 | 16'12" | 07:46'36" | 54 | 06'45" | 07:53'21" | 55 | 05'59" | 07:59'20" | 56 | 07'43" | 08:07'03" | 57 | 07'13" | 08:14'16" | 58 | 15'04" | 08:29'20" | 59 | 07'53" | 08:37'13" | 60 | 07'40" | 08:44'53" | 61 | 10'14" | 08:55'07" | 62 | 07'42" | 09:02'49" | 63 | 16'17" | 09:19'06" | 64 | 08'00" | 09:27'06" | 65 | 07'31" | 09:34'37" | 66 | 08'50" | 09:43'27" | 67 | 08'04" | 09:51'31" | 68 | 07'24" | 09:58'55" | 69 | 09'01" | 10:07'56" | 70 | 13'36" | 10:21'32" | 71 | 08'29" | 10:30'01" | 72 | 08'03" | 10:38'04" | 73 | 09'56" | 10:48'00" | 74 | 07'43" | 10:55'43" | 75 | 11'49" | 11:07'32" | 76 | 07'54" | 11:15'26" | 77 | 08'32" | 11:23'58" | 78 | 08'02" | 11:32'00" | 79 | 07'53" | 11:39'53" | 80 | 12'20" | 11:52'13" | 81 | 07'41" | 11:59'54" | 82 | 07'18" | 12:07'12" | 83 | 07'31" | 12:14'43" | 84 | 07'03" | 12:21'46" | 85 | 07'52" | 12:29'38" | 86 | 08'55" | 12:38'33" | 87 | 10'45" | 12:49'18" | 88 | 07'18" | 12:56'36" | 89 | 08'26" | 13:05'02" | 90 | 10'24" | 13:15'26" | 91 | 09'33" | 13:24'59" | 92 | 10'21" | 13:35'20" | 93 | 08'59" | 13:44'19" | 94 | 07'22" | 13:51'41" | 95 | 07'56" | 13:59'37" | 96 | 08'01" | 14:07'38" | 97 | 08'24" | 14:16'02" | 98 | 08'06" | 14:24'08" | 99 | 08'06" | 14:32'14" | 100 | 08'33" | 14:40'47" | 100.8 | 10'25" | 14:49'12" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|