42.2 km | 05:11:59 | 07:23/km日期: 2015-09-20 06:24 - 總爬升: 1140 m - 平均心率: 102 - 卡路里: 3551 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'16" / 05'48" / 06'17" / 08'31" / 18'09" / 00'02" / 01'59" / 14'54" / 00'02" / 01'36" / 07'38" / 08'25" / 08'11" / 06'15" / 08'12" / 06'02" / 04'56" / 08'00" / 08'27" / 09'56" / 09'03" / 09'52" / 09'25" / 09'37" / 10'38" / 08'44" / 05'16" / 05'30" / 05'36" / 05'15" / 06'24" / 07'03" / 05'25" / 08'21" / 11'59" / 08'20" / 08'18" / 07'34" / 09'06" / 06'05" / 04'45" / 06'47" / 17'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'34") | 4148 / 4148 |
| 2 | | 06'03" (+00'08") | 5924 / 10073 |
| 3 | | 07'45" (+01'50") | 5029 / 15103 |
| 4 | | 07'42" (+01'47") | 5037 / 20140 |
| 5 | | 09'33" (+03'38") | 5042 / 25183 |
| 6 | | 05'55" | 5018 / 30202 |
| 7 | | 08'01" (+02'06") | 5044 / 35247 |
| 8 | | 07'36" (+01'41") | 5037 / 40284 |
| 9 | | 06'24" (+00'29") | 2271 / 42556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 181.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'48" | 00:11'04" |
| 3 | 06'17" | 00:17'21" |
| 4 | 08'31" | 00:25'52" |
| 5 | 18'09" | 00:44'01" |
| 6 | 00'02" | 00:44'03" |
| 7 | 01'59" | 00:46'02" |
| 8 | 14'54" | 01:00'56" |
| 9 | 00'02" | 01:00'58" |
| 10 | 01'36" | 01:02'34" |
| 11 | 07'38" | 01:10'12" |
| 12 | 08'25" | 01:18'37" |
| 13 | 08'11" | 01:26'48" |
| 14 | 06'15" | 01:33'03" |
| 15 | 08'12" | 01:41'15" |
| 16 | 06'02" | 01:47'17" |
| 17 | 04'56" | 01:52'13" |
| 18 | 08'00" | 02:00'13" |
| 19 | 08'27" | 02:08'40" |
| 20 | 09'56" | 02:18'36" |
| 21 | 09'03" | 02:27'39" |
| 22 | 09'52" | 02:37'31" |
| 23 | 09'25" | 02:46'56" |
| 24 | 09'37" | 02:56'33" |
| 25 | 10'38" | 03:07'11" |
| 26 | 08'44" | 03:15'55" |
| 27 | 05'16" | 03:21'11" |
| 28 | 05'30" | 03:26'41" |
| 29 | 05'36" | 03:32'17" |
| 30 | 05'15" | 03:37'32" |
| 31 | 06'24" | 03:43'56" |
| 32 | 07'03" | 03:50'59" |
| 33 | 05'25" | 03:56'24" |
| 34 | 08'21" | 04:04'45" |
| 35 | 11'59" | 04:16'44" |
| 36 | 08'20" | 04:25'04" |
| 37 | 08'18" | 04:33'22" |
| 38 | 07'34" | 04:40'56" |
| 39 | 09'06" | 04:50'02" |
| 40 | 06'05" | 04:56'07" |
| 41 | 04'45" | 05:00'52" |
| 42 | 06'47" | 05:07'39" |
| 42.2 | 17'20" | 05:11'59" |
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