13.5 km | 01:20:49 | 05:59/km日期: 2015-09-16 17:49 - 總爬升: 158 m - 地點: 天水圍朗屏 - 天氣: 好 - 卡路里: 886 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'25" / 06'01" / 05'58" / 06'07" / 05'57" / 05'49" / 05'49" / 06'00" / 05'57" / 05'52" / 05'54" / 05'48" / 06'22" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'37") | 1001 / 1001 |
| 2 | | 05'59" (+00'12") | 993 / 1994 |
| 3 | | 05'58" (+00'11") | 1009 / 3004 |
| 4 | | 06'06" (+00'19") | 1001 / 4006 |
| 5 | | 05'57" (+00'10") | 999 / 5005 |
| 6 | | 05'47" | 1015 / 6021 |
| 7 | | 05'47" | 992 / 7013 |
| 8 | | 06'04" (+00'17") | 1007 / 8020 |
| 9 | | 05'53" (+00'06") | 1003 / 9024 |
| 10 | | 05'52" (+00'05") | 1001 / 10025 |
| 11 | | 05'52" (+00'05") | 1001 / 11026 |
| 12 | | 05'51" (+00'04") | 1013 / 12040 |
| 13 | | 06'14" (+00'27") | 1006 / 13046 |
| 14 | | 06'11" (+00'24") | 436 / 13483 |
9月累積里程 :
135.41 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'01" | 00:12'26" |
| 3 | 05'58" | 00:18'24" |
| 4 | 06'07" | 00:24'31" |
| 5 | 05'57" | 00:30'28" |
| 6 | 05'49" | 00:36'17" |
| 7 | 05'49" | 00:42'06" |
| 8 | 06'00" | 00:48'06" |
| 9 | 05'57" | 00:54'03" |
| 10 | 05'52" | 00:59'55" |
| 11 | 05'54" | 01:05'49" |
| 12 | 05'48" | 01:11'37" |
| 13 | 06'22" | 01:17'59" |
| 13.5 | 05'51" | 01:20'49" |
展開計圈分析
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