14.0 km | 01:10:14 | 05:01/km日期: 2015-09-16 16:47 - 平均心率: 161 - 卡路里: 693 Cal - 溫度: 33°C - 濕度: 53%
Pace: 04'50" / 04'58" / 04'54" / 05'07" / 05'06" / 05'12" / 05'08" / 04'56" / 05'12" / 04'57" / 05'48" / 04'56" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'52" (+00'03") | 1000 / 2000 |
| 3 | | 04'53" (+00'04") | 1000 / 3000 |
| 4 | | 05'03" (+00'14") | 1000 / 4000 |
| 5 | | 05'06" (+00'17") | 1000 / 5000 |
| 6 | | 05'10" (+00'21") | 1000 / 6000 |
| 7 | | 05'09" (+00'20") | 1000 / 7000 |
| 8 | | 04'55" (+00'06") | 1000 / 8000 |
| 9 | | 05'03" (+00'14") | 1000 / 9000 |
| 10 | | 04'57" (+00'08") | 1000 / 10000 |
| 11 | | 05'13" (+00'24") | 1000 / 11000 |
| 12 | | 05'01" (+00'12") | 1000 / 12000 |
| 13 | | 05'12" (+00'23") | 1000 / 13000 |
| 14 | | 05'08" (+00'19") | 925 / 13925 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
100.65 km 
MIZUNO Wave Hitogami 2 累積 :
786.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'58" | 00:09'48" |
| 3 | 04'54" | 00:14'42" |
| 4 | 05'07" | 00:19'49" |
| 5 | 05'06" | 00:24'55" |
| 6 | 05'12" | 00:30'07" |
| 7 | 05'08" | 00:35'15" |
| 8 | 04'56" | 00:40'11" |
| 9 | 05'12" | 00:45'23" |
| 10 | 04'57" | 00:50'20" |
| 11 | 05'48" | 00:56'08" |
| 12 | 04'56" | 01:01'04" |
| 13 | 05'13" | 01:06'17" |
| 13.9 | 05'08" | 01:11'02" |
展開計圈分析
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