15.3 km | 02:39:55 | 10:25/km日期: 2022-08-25 18:59 - 總爬升: 107 m - 卡路里: 842 Cal - 總步數: 24974 - 平均步頻: 156 - 平均步幅: 61 cm - 溫度: 31°C - 濕度: 75%
Pace: 14'58" / 15'25" / 10'55" / 10'41" / 09'01" / 08'14" / 08'44" / 09'17" / 07'06" / 07'56" / 08'22" / 09'29" / 14'30" / 10'06" / 07'39" / 22'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'18" (+07'50") | 1000 / 1000 | 138 / 47 |
2 | | 15'25" (+07'57") | 1000 / 2001 | 150 / 42 |
3 | | 10'51" (+03'23") | 1001 / 3003 | 155 / 59 |
4 | | 10'59" (+03'31") | 1001 / 4005 | 145 / 62 |
5 | | 08'54" (+01'26") | 1001 / 5006 | 165 / 68 |
6 | | 08'14" (+00'46") | 1000 / 6007 | 168 / 72 |
7 | | 08'57" (+01'29") | 1001 / 7008 | 165 / 67 |
8 | | 09'16" (+01'48") | 1002 / 8011 | 163 / 65 |
9 | | 07'28" | 1000 / 9011 | 167 / 79 |
10 | | 07'44" (+00'16") | 1001 / 10013 | 166 / 77 |
11 | | 08'55" (+01'27") | 1001 / 11014 | 166 / 67 |
12 | | 10'12" (+02'44") | 1000 / 12015 | 158 / 61 |
13 | | 14'55" (+07'27") | 1000 / 13015 | 143 / 46 |
14 | | 08'46" (+01'18") | 1001 / 14017 | 161 / 70 |
15 | | 09'02" (+01'34") | 1000 / 15018 | 163 / 67 |
16 | | 14'39" (+07'11") | 319 / 15337 | 142 / 47 |
8月累積里程 :
274.90 km MIZUNO WAVE Rider 17 累積 :
10241.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'58" | 00:14'58" |
2 | 15'25" | 00:30'23" |
3 | 10'55" | 00:41'18" |
4 | 10'41" | 00:51'59" |
5 | 09'01" | 01:01'00" |
6 | 08'14" | 01:09'14" |
7 | 08'44" | 01:17'58" |
8 | 09'17" | 01:27'15" |
9 | 07'06" | 01:34'21" |
10 | 07'56" | 01:42'17" |
11 | 08'22" | 01:50'39" |
12 | 09'29" | 02:00'08" |
13 | 14'30" | 02:14'38" |
14 | 10'06" | 02:24'44" |
15 | 07'39" | 02:32'23" |
15.3 | 22'15" | 02:39'55" |