7.2 km | 00:44:33 | 06:11/km日期: 2015-09-16 19:15 - 總爬升: 190 m - 卡路里: 315 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'13" / 06'49" / 09'52" / 12'42" / 04'48" / 04'47" / 05'27" / 24'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'26") | 1000 / 1000 |
2 | | 06'48" (+02'01") | 1000 / 2000 |
3 | | 07'25" (+02'38") | 1000 / 3000 |
4 | | 06'53" (+02'06") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 04'47" | 1000 / 6000 |
7 | | 05'26" (+00'39") | 1000 / 7000 |
8 | | 05'48" (+01'01") | 201 / 7201 |
9月累積里程 :
69.85 km 鱷魚牌 Y拖 累積 :
142.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'49" | 00:14'02" |
3 | 09'52" | 00:23'54" |
4 | 12'42" | 00:36'36" |
5 | 04'48" | 00:41'24" |
6 | 04'47" | 00:46'11" |
7 | 05'27" | 00:51'38" |
7.2 | 24'44" | 00:56'37" |