11.1 km | 00:59:39 | 05:23/km日期: 2015-09-17 04:30 - 總爬升: 139 m - 卡路里: 746 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'53" / 05'24" / 05'23" / 05'06" / 05'04" / 05'12" / 05'30" / 05'37" / 05'22" / 05'30" / 05'22" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'46") | 1007 / 1007 |
2 | | 05'23" (+00'19") | 1000 / 2008 |
3 | | 05'21" (+00'17") | 1004 / 3013 |
4 | | 05'06" (+00'02") | 999 / 4012 |
5 | | 05'04" | 1011 / 5023 |
6 | | 05'15" (+00'11") | 1008 / 6032 |
7 | | 05'26" (+00'22") | 998 / 7031 |
8 | | 05'36" (+00'32") | 996 / 8027 |
9 | | 05'24" (+00'20") | 1008 / 9035 |
10 | | 05'28" (+00'24") | 992 / 10027 |
11 | | 05'25" (+00'21") | 1008 / 11035 |
12 | | 05'05" (+00'01") | 16 / 11051 |
9月累積里程 :
170.90 km Asics patroit 累積 :
703.8 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'24" | 00:11'17" |
3 | 05'23" | 00:16'40" |
4 | 05'06" | 00:21'46" |
5 | 05'04" | 00:26'50" |
6 | 05'12" | 00:32'02" |
7 | 05'30" | 00:37'32" |
8 | 05'37" | 00:43'09" |
9 | 05'22" | 00:48'31" |
10 | 05'30" | 00:54'01" |
11 | 05'22" | 00:59'23" |
11.1 | 05'08" | 00:59'39" |