13.1 km | 01:45:56 | 08:06/km日期: 2015-09-18 04:51 - 卡路里: 874 Cal - 溫度: 24°C - 濕度: 78%
Pace: 12'09" / 08'47" / 06'00" / 05'28" / 05'25" / 05'32" / 05'30" / 05'19" / 05'12" / 05'13" / 19'11" / 06'52" / 13'41" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'11" (+07'59") | 1000 / 1000 |
2 | | 08'46" (+03'34") | 1000 / 2000 |
3 | | 05'59" (+00'47") | 1000 / 3000 |
4 | | 05'28" (+00'16") | 1000 / 4000 |
5 | | 05'24" (+00'12") | 1000 / 5000 |
6 | | 05'31" (+00'19") | 1000 / 6000 |
7 | | 05'30" (+00'18") | 1000 / 7000 |
8 | | 05'18" (+00'06") | 1000 / 8000 |
9 | | 05'12" | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 19'11" (+13'59") | 1000 / 11000 |
12 | | 06'51" (+01'39") | 1000 / 12000 |
13 | | 13'38" (+08'26") | 1000 / 13000 |
14 | | 11'41" (+06'29") | 53 / 13053 |
9月累積里程 : 346.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 08'47" | 00:20'56" |
3 | 06'00" | 00:26'56" |
4 | 05'28" | 00:32'24" |
5 | 05'25" | 00:37'49" |
6 | 05'32" | 00:43'21" |
7 | 05'30" | 00:48'51" |
8 | 05'19" | 00:54'10" |
9 | 05'12" | 00:59'22" |
10 | 05'13" | 01:04'35" |
11 | 19'11" | 01:23'46" |
12 | 06'52" | 01:30'38" |
13 | 13'41" | 01:44'19" |
13.1 | 10'52" | 01:44'54" |