10.0 km | 00:59:42 | 05:57/km日期: 2015-09-14 21:39 - 地點: 老地方 - 天氣: 熱 - 平均心率: 155 - 卡路里: 676 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'30" / 06'03" / 05'33" / 05'24" / 05'48" / 06'23" / 05'56" / 06'11" / 06'40" / 06'10" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'06") | 1000 / 1000 |
| 2 | | 06'02" (+00'38") | 1000 / 2000 |
| 3 | | 05'32" (+00'08") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'48" (+00'24") | 1000 / 5000 |
| 6 | | 06'21" (+00'57") | 1000 / 6000 |
| 7 | | 05'57" (+00'33") | 1000 / 7000 |
| 8 | | 06'10" (+00'46") | 1000 / 8000 |
| 9 | | 06'39" (+01'15") | 1000 / 9000 |
| 10 | | 06'09" (+00'45") | 1000 / 10000 |
| 11 | | 07'14" (+01'50") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
125.08 km 
On cloud 累積 :
451.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'03" | 00:11'33" |
| 3 | 05'33" | 00:17'06" |
| 4 | 05'24" | 00:22'30" |
| 5 | 05'48" | 00:28'18" |
| 6 | 06'23" | 00:34'41" |
| 7 | 05'56" | 00:40'37" |
| 8 | 06'11" | 00:46'48" |
| 9 | 06'40" | 00:53'28" |
| 10 | 06'10" | 00:59'38" |
| 10.0 | 08'24" | 00:59'43" |
展開計圈分析
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