5.0 km | 00:31:37 | 06:18/km日期: 2022-08-17 18:07 - 卡路里: 269 Cal - 平均步頻: 194
Pace: 04'13" / 06'16" / 06'20" / 06'09" / 06'22" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'15") | 1000 / 1000 |
2 | | 06'15" (+00'06") | 1000 / 2000 |
3 | | 06'20" (+00'11") | 1000 / 3000 |
4 | | 06'09" | 1000 / 4000 |
5 | | 06'22" (+00'13") | 1000 / 5000 |
6 | | 07'34" (+01'25") | 14 / 5014 |
8月累積里程 : 101.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 06'16" | 00:10'29" |
3 | 06'20" | 00:16'49" |
4 | 06'09" | 00:22'58" |
5 | 06'22" | 00:29'20" |
5.0 | 06'55" | 00:29'26" |