10.8 km | 00:54:13 | 05:00/km日期: 2015-09-15 17:00 - 卡路里: 698 Cal - 總步數: 10416 - 平均步頻: 192 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 50%
Pace: 05'23" / 04'54" / 05'05" / 04'56" / 05'05" / 04'58" / 05'03" / 05'00" / 04'58" / 04'53" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'29") | 1000 / 1000 | 190 / 97 |
| 2 | | 04'53" | 1002 / 2002 | 191 / 106 |
| 3 | | 05'02" (+00'09") | 1007 / 3010 | 192 / 103 |
| 4 | | 04'55" (+00'02") | 1000 / 4011 | 192 / 105 |
| 5 | | 05'05" (+00'12") | 1000 / 5011 | 192 / 102 |
| 6 | | 04'57" (+00'04") | 1002 / 6013 | 192 / 104 |
| 7 | | 05'02" (+00'09") | 1000 / 7014 | 192 / 102 |
| 8 | | 05'01" (+00'08") | 1005 / 8020 | 192 / 103 |
| 9 | | 04'54" (+00'01") | 1009 / 9029 | 191 / 106 |
| 10 | | 04'53" | 1002 / 10031 | 192 / 106 |
| 11 | | 04'41" | 836 / 10868 | 192 / 111 |
9月累積里程 :
166.01 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'54" | 00:10'17" |
| 3 | 05'05" | 00:15'22" |
| 4 | 04'56" | 00:20'18" |
| 5 | 05'05" | 00:25'23" |
| 6 | 04'58" | 00:30'21" |
| 7 | 05'03" | 00:35'24" |
| 8 | 05'00" | 00:40'24" |
| 9 | 04'58" | 00:45'22" |
| 10 | 04'53" | 00:50'15" |
| 10.8 | 04'44" | 00:54'13" |
展開計圈分析
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