26.5 km | 02:38:38 | 05:59/km日期: 2022-08-20 04:42 - 總爬升: 231 m - 卡路里: 1741 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 87%
Pace: 05'01" / 05'12" / 05'13" / 05'23" / 05'23" / 05'23" / 05'27" / 05'21" / 05'24" / 05'36" / 05'38" / 05'39" / 05'54" / 05'37" / 06'32" / 06'00" / 14'30" / 04'59" / 07'44" / 05'40" / 06'31" / 05'31" / 05'52" / 05'36" / 05'37" / 05'31" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'02") | 1000 / 1000 |
| 2 | | 05'12" (+00'14") | 1000 / 2000 |
| 3 | | 05'12" (+00'14") | 1000 / 3000 |
| 4 | | 05'21" (+00'23") | 1000 / 4000 |
| 5 | | 05'23" (+00'25") | 1000 / 5000 |
| 6 | | 05'23" (+00'25") | 1000 / 6000 |
| 7 | | 05'26" (+00'28") | 1000 / 7000 |
| 8 | | 05'21" (+00'23") | 1000 / 8000 |
| 9 | | 05'24" (+00'26") | 1000 / 9000 |
| 10 | | 05'35" (+00'37") | 1000 / 10000 |
| 11 | | 05'38" (+00'40") | 1000 / 11000 |
| 12 | | 05'38" (+00'40") | 1000 / 12000 |
| 13 | | 05'53" (+00'55") | 1000 / 13000 |
| 14 | | 05'37" (+00'39") | 1000 / 14000 |
| 15 | | 06'32" (+01'34") | 1000 / 15000 |
| 16 | | 06'00" (+01'02") | 1000 / 16000 |
| 17 | | 14'29" (+09'31") | 1000 / 17000 |
| 18 | | 04'58" | 1000 / 18000 |
| 19 | | 07'44" (+02'46") | 1000 / 19000 |
| 20 | | 05'39" (+00'41") | 1000 / 20000 |
| 21 | | 06'31" (+01'33") | 1000 / 21000 |
| 22 | | 05'30" (+00'32") | 1000 / 22000 |
| 23 | | 05'52" (+00'54") | 1000 / 23000 |
| 24 | | 05'36" (+00'38") | 1000 / 24000 |
| 25 | | 05'37" (+00'39") | 1000 / 25000 |
| 26 | | 05'30" (+00'32") | 1000 / 26000 |
| 27 | | 05'04" (+00'06") | 480 / 26480 |
8月累積里程 : 294.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'12" | 00:10'13" |
| 3 | 05'13" | 00:15'26" |
| 4 | 05'23" | 00:20'49" |
| 5 | 05'23" | 00:26'12" |
| 6 | 05'23" | 00:31'35" |
| 7 | 05'27" | 00:37'02" |
| 8 | 05'21" | 00:42'23" |
| 9 | 05'24" | 00:47'47" |
| 10 | 05'36" | 00:53'23" |
| 11 | 05'38" | 00:59'01" |
| 12 | 05'39" | 01:04'40" |
| 13 | 05'54" | 01:10'34" |
| 14 | 05'37" | 01:16'11" |
| 15 | 06'32" | 01:22'43" |
| 16 | 06'00" | 01:28'43" |
| 17 | 14'30" | 01:43'13" |
| 18 | 04'59" | 01:48'12" |
| 19 | 07'44" | 01:55'56" |
| 20 | 05'40" | 02:01'36" |
| 21 | 06'31" | 02:08'07" |
| 22 | 05'31" | 02:13'38" |
| 23 | 05'52" | 02:19'30" |
| 24 | 05'36" | 02:25'06" |
| 25 | 05'37" | 02:30'43" |
| 26 | 05'31" | 02:36'14" |
| 26.5 | 05'03" | 02:38'40" |
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