7.6 km | 00:39:23 | 05:10/km日期: 2015-09-16 00:02 - 卡路里: 553 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'10" / 04'56" / 04'57" / 05'07" / 05'03" / 05'32" / 05'26" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'13") | 1000 / 1000 |
2 | | 04'56" | 1000 / 2000 |
3 | | 04'57" (+00'01") | 1000 / 3000 |
4 | | 05'06" (+00'10") | 1000 / 4000 |
5 | | 05'03" (+00'07") | 1000 / 5000 |
6 | | 05'19" (+00'23") | 1000 / 6000 |
7 | | 05'25" (+00'29") | 1000 / 7000 |
8 | | 05'31" (+00'35") | 621 / 7621 |
9月累積里程 : 214.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'56" | 00:10'06" |
3 | 04'57" | 00:15'03" |
4 | 05'07" | 00:20'10" |
5 | 05'03" | 00:25'13" |
6 | 05'32" | 00:30'45" |
7 | 05'26" | 00:36'11" |
7.6 | 05'31" | 00:39'37" |