10.1 km | 00:56:25 | 05:36/km日期: 2013-06-13 05:31 - 平均心率: 117 - 卡路里: 935 Cal - 溫度: 24°C - 濕度: 98%
Pace: 06'01" / 05'07" / 05'23" / 05'29" / 05'40" / 05'39" / 05'34" / 05'30" / 05'46" / 05'30" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'26") | 396 / 396 |
| 2 | | 05'49" (+00'50") | 405 / 802 |
| 3 | | 05'20" (+00'21") | 402 / 1205 |
| 4 | | 05'11" (+00'12") | 403 / 1609 |
| 5 | | 04'59" | 401 / 2010 |
| 6 | | 05'23" (+00'24") | 411 / 2421 |
| 7 | | 05'20" (+00'21") | 399 / 2821 |
| 8 | | 05'28" (+00'29") | 401 / 3223 |
| 9 | | 05'27" (+00'28") | 406 / 3629 |
| 10 | | 05'31" (+00'32") | 398 / 4028 |
| 11 | | 05'39" (+00'40") | 404 / 4432 |
| 12 | | 05'41" (+00'42") | 404 / 4836 |
| 13 | | 05'46" (+00'47") | 398 / 5234 |
| 14 | | 05'38" (+00'39") | 398 / 5633 |
| 15 | | 05'32" (+00'33") | 406 / 6039 |
| 16 | | 05'33" (+00'34") | 395 / 6435 |
| 17 | | 05'36" (+00'37") | 404 / 6839 |
| 18 | | 05'27" (+00'28") | 402 / 7242 |
| 19 | | 05'26" (+00'27") | 404 / 7646 |
| 20 | | 05'35" (+00'36") | 399 / 8046 |
| 21 | | 05'35" (+00'36") | 402 / 8448 |
| 22 | | 05'52" (+00'53") | 403 / 8851 |
| 23 | | 05'43" (+00'44") | 401 / 9253 |
| 24 | | 05'22" (+00'23") | 403 / 9656 |
| 25 | | 05'36" (+00'37") | 392 / 10049 |
| 26 | | 06'37" (+01'38") | 78 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 306.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'07" | 00:11'08" |
| 3 | 05'23" | 00:16'31" |
| 4 | 05'29" | 00:22'00" |
| 5 | 05'40" | 00:27'40" |
| 6 | 05'39" | 00:33'19" |
| 7 | 05'34" | 00:38'53" |
| 8 | 05'30" | 00:44'23" |
| 9 | 05'46" | 00:50'09" |
| 10 | 05'30" | 00:55'39" |
| 10.1 | 11'06" | 00:56'25" |
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