11.6 km | 01:06:58 | 05:46/km日期: 2015-09-15 05:09 - 天氣: 悶熱 - 卡路里: 459 Cal - 總步數: 12650 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'58" / 06'06" / 06'13" / 05'58" / 06'05" / 05'44" / 05'12" / 05'29" / 05'34" / 05'44" / 05'34" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'47") | 1008 / 1008 | 182 / 91 |
| 2 | | 06'01" (+00'51") | 1002 / 2011 | 184 / 89 |
| 3 | | 06'11" (+01'01") | 1004 / 3016 | 184 / 87 |
| 4 | | 05'58" (+00'48") | 1006 / 4023 | 187 / 89 |
| 5 | | 06'00" (+00'50") | 1002 / 5026 | 187 / 88 |
| 6 | | 05'44" (+00'34") | 1007 / 6033 | 188 / 92 |
| 7 | | 05'10" | 1004 / 7038 | 197 / 97 |
| 8 | | 05'27" (+00'17") | 1005 / 8044 | 189 / 96 |
| 9 | | 05'34" (+00'24") | 1002 / 9046 | 190 / 94 |
| 10 | | 05'41" (+00'31") | 1003 / 10049 | 192 / 91 |
| 11 | | 05'35" (+00'25") | 1004 / 11054 | 193 / 92 |
| 12 | | 05'26" (+00'16") | 597 / 11651 | 192 / 95 |
9月累積里程 :
290.30 km 
mizuno wave rider 18 型號 累積 :
1066.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'06" | 00:12'04" |
| 3 | 06'13" | 00:18'17" |
| 4 | 05'58" | 00:24'15" |
| 5 | 06'05" | 00:30'20" |
| 6 | 05'44" | 00:36'04" |
| 7 | 05'12" | 00:41'16" |
| 8 | 05'29" | 00:46'45" |
| 9 | 05'34" | 00:52'19" |
| 10 | 05'44" | 00:58'03" |
| 11 | 05'34" | 01:03'37" |
| 11.6 | 05'36" | 01:06'58" |
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