13.0 km | 01:24:43 | 06:30/km日期: 2022-08-14 05:59 - 總爬升: 198 m - 地點: 大橋 - 平均心率: 119 - 卡路里: 671 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87%
Pace: 06'47" / 06'41" / 06'38" / 06'21" / 06'16" / 06'32" / 06'16" / 06'05" / 06'33" / 07'41" / 06'08" / 06'13" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'43") | 1000 / 1000 |
| 2 | | 06'40" (+00'36") | 1000 / 2000 |
| 3 | | 06'37" (+00'33") | 1000 / 3000 |
| 4 | | 06'21" (+00'17") | 1000 / 4000 |
| 5 | | 06'16" (+00'12") | 1000 / 5000 |
| 6 | | 06'31" (+00'27") | 1000 / 6000 |
| 7 | | 06'16" (+00'12") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'33" (+00'29") | 1000 / 9000 |
| 10 | | 07'41" (+01'37") | 1000 / 10000 |
| 11 | | 06'08" (+00'04") | 1000 / 11000 |
| 12 | | 06'12" (+00'08") | 1000 / 12000 |
| 13 | | 06'24" (+00'20") | 1000 / 13000 |
| 14 | | 05'49" | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 :
241.13 km 
鱷魚夾腳拖 紫色39_2 累積 :
881.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'41" | 00:13'28" |
| 3 | 06'38" | 00:20'06" |
| 4 | 06'21" | 00:26'27" |
| 5 | 06'16" | 00:32'43" |
| 6 | 06'32" | 00:39'15" |
| 7 | 06'16" | 00:45'31" |
| 8 | 06'05" | 00:51'36" |
| 9 | 06'33" | 00:58'09" |
| 10 | 07'41" | 01:05'50" |
| 11 | 06'08" | 01:11'58" |
| 12 | 06'13" | 01:18'11" |
| 13 | 06'24" | 01:24'35" |
| 13.0 | 05'30" | 01:24'43" |
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